7.5hrs sleep is good

[Bitchwhipper2]

APPROVED

 

[incelincel]

Yup

 

[LTNhell63]

Yeah but that is the minimum i think

 

[incelincel]

Yeah but that is the minimum i think

yep

 

[Bitchwhipper2]

Yeah but that is the minimum i think

Its the maximum i can get tbh

 

[cryptt]

Yes

 

[LTNhell63]

YesView attachment 4708267

Damn

 

[LTNhell63]

I think i got 7 hours today

 

[cryptt]

Damn

I took a nap rn tho feeling good although I wanted to go out w friends

 

[Bitchwhipper2]

YesView attachment 4708267

Id feel absolutely horrible with that shit vro

 

[ecstazy]

Yeah it is, that’s the max amount of sleep I get as well

 

[cryptt]

I think i got 7 hours today

Thats nice I haven't had enough sleep this week

Id feel absolutely horrible with that shit vro

Yea it's pretty bad lol

 

[Bitchwhipper2]

Thats nice I haven't had enough sleep this weekView attachment 4708281View attachment 4708282View attachment 4708283

Yea it's pretty bad lol

Genuine insomnia or just shit habits?

 

[cryptt]

Genuine insomnia or just shit habits?

its just because of exams insomnia wouldve been a nightmare ive had shit sleeping habits for a long time tho i sleep late and wake up late mostly i used to have trouble sleeping in covid time but my habits were pretty shit too thanks for asking

 

[Bitchwhipper2]

its just because of exams insomnia wouldve been a nightmare ive had shit sleeping habits for a long time tho i sleep late and wake up late mostly i used to have trouble sleeping in covid time but my habits were pretty shit too thanks for asking

So you still fall asleep and wake up on desire?

 

[cryptt]

So you still fall asleep and wake up on desire?

nope alarms or have my parents or someone wake me up mostly i have trouble waking up by myself i sleep like a baby normally

 

[Bitchwhipper2]

nope alarms or have my parents or someone wake me up mostly i have trouble waking up by myself i sleep like a baby normally

You had me worried for a bit ngl. Mirin bro

 

[kisslessvirgin]

good schedule, thats ideal.

i sleep 10 hours and sometimes 4. <- is not good

 

[ASTRO_YSD]

APPROVED

It is good but one of the best is 8hr+

 

[Bitchwhipper2]

good schedule, thats ideal.

i sleep 10 hours and sometimes 4. <- is not good

I do have a harder time with sleep than i wish.
But i average prolly 7hrs with a range of 6.5-7.5

 

[Bitchwhipper2]

It is good but one of the best is 8hr+

You cant have it all

 

[ASTRO_YSD]

We

You cant have it all

Well anyways it's also matter on sleep quality not this quantity

 

[kisslessvirgin]

I do have a harder time with sleep than i wish.
But i average prolly 7hrs with a range of 6.5-7.5

i havent had an a consistent range in years, dont mess it up its really hard to fix. a good schedule keeps you grounded even if your life gets harder.

 

[cryptt]

You had me worried for a bit ngl. Mirin bro

Thank u for your concern cuddie It's mostly bad sleep for a lil bit sleep score previous week hit 89 sometimes obv the tracker isn't supposed to fully accurate but it gives a idea about the trends

 

[Bitchwhipper2]

i havent had an a consistent range in years, dont mess it up its really hard to fix. a good schedule keeps you grounded even if your life gets harder.

Im not as consistent with bedtime as id wish tbh.

Use to fall asleep within the same 15 minute window literally every night though