7 month physique progress at 15, future ifbb pro potential?

[ultimatemtn77]

perfect

im same height as u are.

height for a pro physique

 

[gario]

i know bro i regret it genuinely so much i just wanted to be lean for summer, i’ve been eating shit like plain tinned tuna and boiled eggs, plain chicken and rice everyday to look like this

I only work like 3 day per week in fucking home. Maybe I would have done better if did go in the gym AND i WORKED out for like 6 per week.

 

[ultimatemtn77]

I only work like 3 day per week in fucking home. Maybe I would have done better if did go in the gym AND i WORKED out for like 6 per week.

i do like 4/5? days a week

 

[gario]

i do like 4/5? days a week

This my body with bump. I dont have any definition cuz of fat but my frame looks better than how I started.

But for real nigga u have like top 1% percent bodybuilding genes.

 

[ultimatemtn77]

This my body with bump. I dont have any definition cuz of fat but my frame looks better than how I started.


View attachment 4451577


But for real nigga u have like top 1% percent bodybuilding genes.

thank you bro but youve filled out a lot if you cut you will look so much better

 

[Trail4]

look at this gymcel @minalba

 

[gario]

thank you bro but youve filled out a lot if you cut you will look so much better

The fat makes me crazy man. Sometimes it feels like i dont lift because the fat is hiding all the definition but I have gained muscles.

How much ilbs u can do with one single dumbell with like 8 reps?

 

[minalba]

look at this gymcel @minalba

It’s crazy how he has lltn face and a crazy physique for his age, btw it’s not saving bro

 

[Trail4]

It’s crazy how he has lltn face and a crazy physique for his age, btw it’s not saving bro

yup he works like a slave in the gym every day just to have those slave bones

 

[gario]

yup he works like a slave in the gym every day just to have those slave bones

He is only 15 years old.

 

[gario]

they can grow more

 

[Trail4]

He is only 15 years old.

Cope, 15 year olds are slaying right now making out by the lockers slapping their gfs ass in the hallways while hes slaving away in the gym @minalba

 

[szolliontaraelis]

so where is u Ig?

So how did u gain muscle when u are not in surplus??

nigga you are so fucking retarded you and your ancestors after you should be burned and buried alive tbh

 

[minalba]

He is only 15 years old.

Losing he’s teenage life if he doesn’t do smt @Trail4

 

[Trail4]

Losing he’s teenage life if he doesn’t do smt @Trail4

Theres nothing to do to save those bones tbh its rope or cope for him he must keep going to the gym

 

[gario]

nigga you are so fucking retarded you and your ancestors after you should be burned and buried alive tbh

i just dont understand gymmaxing. I did not know that u can gain that much of muscle with cutting tier calorie intake at high bodyfat.

 

[gario]

Theres nothing to do to save those bones tbh its rope or cope for him he must keep going to the gym

he is enjoying his life.

 

[Trail4]

he is enjoying his life.

@minalba

 

[minalba]

he is enjoying his life.

Whatever makes u happy nigga

 

[ultimatemtn77]

Losing he’s teenage life if he doesn’t do smt @Trail4

Theres nothing to do to save those bones tbh its rope or cope for him he must keep going to the gym

thanks

 

[ultimatemtn77]

It’s crazy how he has lltn face and a crazy physique for his age, btw it’s not saving bro

thanks man

 

[ultimatemtn77]

look at this gymcel @minalba

cope

 

[Trail4]

cope

man hes trying to cope so hard @minalba and fucking rep us nigger we are replying to your post

 

[ultimatemtn77]

look at this gymcel @minalba

i promise i have and will find more success and love than you get your stupid ass ego out of here nigga

 

[Trail4]

i promise i have and will find more success and love than you get your stupid ass ego out of here nigga

Proved my point with those pics still time to delete bro @minalba

 

[minalba]

i promise i have and will find more success and love than you get your stupid ass ego out of here nigga

Whatever makes u happy dude

 

[turkcelfatcel]

ascended a luh aswell, just want to know if hopping on and losing my natty card is worth it ive only been training for 7 months

0 change in face and height

 

[ultimatemtn77]

Proved my point with those pics still time to delete bro @minalba

stfu bro your ratings are so ass gtfo this app nigger

 

[ultimatemtn77]

0 change in face and height

face hasn’t changed at all lol

 

[Trail4]

stfu bro your ratings are so ass gtfo this app nigger

Bet i'll make a post rn and tag u in it jfl u about to be humbles real quick @minalba

 

[minalba]

Bet i'll make a post rn and tag u in it jfl u about to be humbles real quick @minalba

JFL lets see

 

[ultimatemtn77]

Bet i'll make a post rn and tag u in it jfl u about to be humbles real quick @minalba

post of what

 

[turkcelfatcel]

face hasn’t changed at all lol

Yeah nothing changed nigga
All you did was dye your hair (looks worse than before)

 

[minalba]

post of what

You dumbass

 

[Trail4]

You dumbass

jfl

 

[ultimatemtn77]

Yeah nothing changed nigga
All you did was dye your hair (looks worse than before)

i didn’t

Yeah nothing changed nigga
All you did was dye your hair (looks worse than before)

clearly didnt dye my hair stupid fucking iqlet

 

[ultimatemtn77]

You dumbass

how

 

[turkcelfatcel]

i didn’t

clearly didnt dye my hair stupid fucking iqlet

0 Change whatsoever , ltn manlet to ltn manlet gymcel

 

[ultimatemtn77]

0 Change whatsoever , ltn manlet to ltn manlet gymcel

have a good day

 

[turkcelfatcel]

have a good day

I mog you at my worst lol

 

[ultimatemtn77]

I mog you at my worst lol

goodnight