75000 IU of beta-carotene daily for facial tan gains

[awesomemc101]

legit only been taking for maybe 1.5-2 weeks and already an insane noticeable, positive difference in my facial coloration. 75K IU is the move.

 

[ZakNoel]

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8950884/#:~:text=3.4.&text=The%20incidence%20of%20stroke%20included,%3B%20I2%20%3D%2072%25).

Maybe eating carrots, pumpkins and spinach is better than beta-carotene supplementation but good luck with your journey king, tag me if you post your facial gains.

 

[Deleted member 5815]

megadosing beta carotene is my biggest regret and source of worry I'm scared I will get lung cancer down the line as a young impressionable kid who browsed lookisms.net I legit took 200 000 IU a day for a year my skin was completely yellow

but its been years and nothing happened so good luck

 

[awesomemc101]

megadosing beta carotene is my biggest regret and source of worry I'm scared I will get lung cancer down the line as a young impressionable kid who browsed lookisms.net I legit took 200 000 IU a day for a year my skin was completely yellow

but its been years and nothing happened so good luck

why would you get lung cancer?

 

[Deleted member 5815]

why would you get lung cancer?

Pessoas com este hábito estão mais propensas a ter cancro do pulmão

www.noticiasaominuto.com

supplementation of beta carotene up the risk of lung cancer per 30%, the ''high'' dosages they used in that study were only 10% of what I took on a daily basis lmao, and a third of what you take

 

[awesomemc101]

Pessoas com este hábito estão mais propensas a ter cancro do pulmão

www.noticiasaominuto.com

supplementation of beta carotene up the risk of lung cancer per 30%, the ''high'' dosages they used in that study were only 10% of what I took on a daily basis lmao, and a third of what you take

yea but upon further review of the study it only says for smokers and workers exposed to asbestos; while i’m sure it maybe raises it 1-2% or even less, it’s only bad when paired with smoking