8 hours of sleep theory GIH

snake719

snake719

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I’ve heard that the person who created the idea originally that we need to “sleep 8 hours every night” was actually the guy who used to own the bed company everyone used to get them from. So he basically was creating this theory to get people more invested into sleeping and take it more serious therefore = more sales for his beds and he makes more money. Has anyone dived into this theory and have any info on it? Is it scientifically proven that we NEED 8 hours of sleep. Sounds like some cope to me

LMK tho
 
I sleep like lions 20 hours per day
 
People also used to sleep for like 2-4 hours at a time before this and would work and live perfectly fine
 
People also used to sleep for like 2-4 hours at a time before this and would work and live perfectly fine
nigga try sleeping 2-4 hours and see how it feels
 
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While we adapted to sleeping 6+ hours it would obviously feel fucked retard
why would convincing people to sleep 8 hours vs 2 hours increase bed sales retard. also you dont just "convince" someone to sleep 8 hours. they would just wake up after 2-4 hours and not fall back asleep if it was optimal in the first place
 
why would convincing people to sleep 8 hours vs 2 hours increase bed sales retard. also you dont just "convince" someone to sleep 8 hours. they would just wake up after 2-4 hours and not fall back asleep if it was optimal in the first place
search it up it’s a theory idiot never said it’s true. People didn’t really take sleep serious at all that’s why when he brought this up that they thought hey maybe we should invest in a better bed. 😮
 
search it up it’s a theory idiot never said it’s true. People didn’t really take sleep serious at all that’s why when he brought this up that they thought hey maybe we should invest in a better bed. 😮
you could use this "theory" on anything. why not eat less food and stop brushing your teeth aswell at this point? they just want to sell you extra tooth paste obviously
 
you could use this "theory" on anything. why not eat less food and stop brushing your teeth aswell at this point? they just want to sell you extra tooth paste obviously
Who knows maybe it’s all cope
 

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