8 one hand push ups

Esteban1997

Esteban1997

Cheating my genetics
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I'm improving day by day..
 
future mr olympia
 
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shitty form not a single pushup was done
 
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shitty form not a single pushup was done
slanting your body is the only way to do one hand push ups. doing it straight, it’s physically impossible to balance yourself.
 
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slanting your body is the only way to do one hand push ups. doing it straight, it’s physically impossible to balance yourself.
no
if you spready our legs out you can balance yourself
you need to keep your torso paralell to the ground like this
1686932150547

its 100x harder this way
anyone can do it with a banana back like that, you need to keep your core tight
 
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Bad Form but still difficult. Mirin!
 
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no
if you spready our legs out you can balance yourself
you need to keep your torso paralell to the ground like this
View attachment 2264296
its 100x harder this way
anyone can do it with a banana back like that, you need to keep your core tight

you are correct.
 
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