90 day ascension plan

[Deleted member 16220]

1) $10k in 90 days
- getting genio in 3 months immediately after. already know the movements i need, 10mm forward.

2) getting shredded for summer
-mostly already there, need another 10 lb less or so

3) botox
-already in my face. takes 2-3 months for full effect.

4) growing hair back
-been on dut + RU for 1-2 years. used fin for 1 year that's why i said 1-2 years.

5) finishing up my associate degree
- i have 0 debt. car paid off, college is free.

6) lowering testosterone levels
- 200mg > 150mg to avoid using AI. probably will lose a small amount of water retention from this.

7) told myself ill stop tanning
-raped collagen already but stopping now. bought sunscreen and ill be sticking to this. welcoming recommendations on sunscreens that are high quality as well.

8) approaching 30 days of nofap
-not jacking off ever again. i mean this. ever again. before you doubt me, ive gone 3 years ages 15-18 without jacking off in puberty and managed to read every world religion text as a teenager during that time.

9) developed a moral code for myself as an atheist
-not proud of being an atheist, don't like it, but no god is answering mine or anyone else's prayers so im an atheist.

here's my rules:

before you cage at me for having rules for myself: you NEED to follow rules. the only way to be FREE is to be a slave to your own mind. otherwise you become a slave to each immediate desire and instinct, also called immediate gratification.

you're a slave to something and i choose to be a slave to success. by developing my own rules (which i keep increasing, but these rules are good enough for ME to get started), i can TRUST myself, because i know ill finish what i start and im constantly in a clear state of mind.

i know if i want something im not gonna stop until i have it. because i made a moral code in which im not allowed to stop. you need rules, the tenants of religion worked on every society for thousands of years for a reason.



admittedly LTN/MTN at the moment in theory after all of this high MTN/HTN.

also deathly need supraorbital implants, infraorbitals are strong for me genetically and supras are high set and recessed.

im here to fucking win motherfucker.

 

[WhiteGoodman]

When you hold me
There's a place I go
It's a different high
Oh no
When you touch me
I get vulnerable
In a different light
Oh no

Are you too cynical
To believe in a miracle
That just slipped through my hands
But could you take a chance for me?
Can you forgive it all
To believe in a miracle?
Yeah, I put you through hell
But I'm asking you to believe
To believe in a miracle

To believe in a miracle
Ah, ah-ah-ah-ah-ah, ah, ah-ah-ah-ah-ah
Ah, ah-ah-ah-ah-ah, ah, ah-ah

When you hold me
There's a place I go
It's a different high
Oh no
When you touch me (When you touch me)
I get vulnerable (I get vulnerable)
In a different light
Oh no

Are you too cynical
To believe in a miracle
That just slipped through my hands
But could you take a chance for me?
Can you forgive it all
To believe in a miracle?
Yeah, I put you through hell
But I'm asking you to believe
To believe in a miracle

To believe in a miracle
Ah, ah-ah-ah-ah-ah, ah, ah-ah-ah-ah-ah
Ah, ah-ah-ah-ah-ah, ah, ah-ah
To believe in a miracle

Ah, ah-ah-ah-ah-ah, ah, ah-ah-ah-ah-ah
Ah, ah-ah-ah-ah-ah, ah, ah-ah-ah-ah-ah
Ah, ah-ah-ah-ah-ah, ah, ah-ah-ah-ah-ah
Ah, ah-ah-ah-ah-ah, ah, ah-ah-ah-ah-ah

 

[twilight]

read every word, you are a underrated user here.

 

[Orc]

welcoming recommendations on sunscreens that are high quality as well.

for face: https://incidecoder.com/products/nacific-sun-essence-spf-50-pa

for body: https://incidecoder.com/products/alphanova-sun-tinted-spf50-sun-cream

feel free to check the ingredients, both are free of hormone disruptors, the second is one of the few like that that's affordable enough to use for your entire body.

 

[lasnt]

10) buy an iphone

Android such a halo

 

[SteveRogers]

developed a moral code for myself as an atheist

There in lies your problem.
Also, keep tanning - just eat carnivore and you’ll never burn again, nor will it rape your collagen jfl, just go out in the sun for less time. Never use sunscreen, also unless you’re extremely recessed, fillers are king.

 

[Deleted member 20631]

for face: https://incidecoder.com/products/nacific-sun-essence-spf-50-pa

for body: https://incidecoder.com/products/alphanova-sun-tinted-spf50-sun-cream

feel free to check the ingredients, both are free of hormone disruptors, the second is one of the few like that that's affordable enough to use for your entire body.

Thank you for this

 

[khvirgin]

genio isn't gonna do that

 

[Orc]

Thank you for this

also the first has niacinamide, which is also great, it makes your face look a little white though, but not noticeably so.

there's an untinted version of the second, and a spray form, just couldn't find it listed on the website.

 

[Deleted member 25059]

- getting genio in 3 months immediately after. already know the movements i need, 10mm forward.

if you need 10mm in your chin, you need bimax actually

 

[Schizomogger]

7) told myself ill stop tanning
-raped collagen already but stopping now. bought sunscreen and ill be sticking to this. welcoming recommendations on sunscreens that are high quality as well.

EltaMD clear skin up broad mineral sunscreen

 

[zharupodrugu]

here's my rules:

Theres no such thing as 90 days plan. Once u start, u should stick to it for life.

for face: https://incidecoder.com/products/nacific-sun-essence-spf-50-pa

for body: https://incidecoder.com/products/alphanova-sun-tinted-spf50-sun-cream

feel free to check the ingredients, both are free of hormone disruptors, the second is one of the few like that that's affordable enough to use for your entire body.

https://incidecoder.com/products/nacific-fresh-herb-origin-sunblock
what do u think about this one
btw any of those affect clothing? dont want stains on my clothing

 

[gribsufer1]

7) told myself ill stop tanning
-raped collagen already but stopping now. bought sunscreen and ill be sticking to this. welcoming recommendations on sunscreens that are high quality as well.

The consumption of polyunsaturated fats causes the skin to age from the sun, people who stopped eating PUFA stopped getting sunburns btw amd ray peat conducted experiments rabbits by having groups that ate pufa and ones than ate SFA(saturated fats) and exposing them to the sun, the ones that ate pufa got wrinkles amd the ones that ate sfa werent aging from the sun at all, pufa damages every cell in your body, but especially the skin because pufa is an unstable compound that brakes down amd reacts with molecules in your body causing oxidation reactions , its does it to your dna too and when the weakened dna is exposed to the sun its gets damaged much more than it would normally, PUFA is very common place in the modern diet, Pufa is mostly from seed oils and nuts e.g sunflower oil, rapeseed oil, vegetable oil, peanuts and peanut butter, walnuts, its also in salmon because they eat an algae that has pufa, , avoid meat that isnt exclusively grass fed, if they eat seeds the PUFA from the seeds is stored in their fat , the fats you can eat are butter (even if its from a non grass fed animal their bodies filter out the pufa) , coconut oil, olive oil (dont cook with olive oil tho) ,shea butter, grass fed tallow and a few others, if u eat a high pufa meal it stays in your tissues for 30 days so you need 30 days of complete abstinence to feels the effects, megadosing vitamin E negates the damage caused by pufa to an extent as well , if you need to know more search about ray peat pufa, MSM says pufa is good btw but those studies were conducted in the 1920s amd were very flawed , stay safe brother

 

[gribsufer1]

1) $10k in 90 days
- getting genio in 3 months immediately after. already know the movements i need, 10mm forward.

2) getting shredded for summer
-mostly already there, need another 10 lb less or so

3) botox
-already in my face. takes 2-3 months for full effect.

4) growing hair back
-been on dut + RU for 1-2 years. used fin for 1 year that's why i said 1-2 years.

5) finishing up my associate degree
- i have 0 debt. car paid off, college is free.

6) lowering testosterone levels
- 200mg > 150mg to avoid using AI. probably will lose a small amount of water retention from this.

7) told myself ill stop tanning
-raped collagen already but stopping now. bought sunscreen and ill be sticking to this. welcoming recommendations on sunscreens that are high quality as well.

8) approaching 30 days of nofap
-not jacking off ever again. i mean this. ever again. before you doubt me, ive gone 3 years ages 15-18 without jacking off in puberty and managed to read every world religion text as a teenager during that time.

9) developed a moral code for myself as an atheist
-not proud of being an atheist, don't like it, but no god is answering mine or anyone else's prayers so im an atheist.

here's my rules:

View attachment 2171531

before you cage at me for having rules for myself: you NEED to follow rules. the only way to be FREE is to be a slave to your own mind. otherwise you become a slave to each immediate desire and instinct, also called immediate gratification.

you're a slave to something and i choose to be a slave to success. by developing my own rules (which i keep increasing, but these rules are good enough for ME to get started), i can TRUST myself, because i know ill finish what i start and im constantly in a clear state of mind.

i know if i want something im not gonna stop until i have it. because i made a moral code in which im not allowed to stop. you need rules, the tenants of religion worked on every society for thousands of years for a reason.



admittedly LTN/MTN at the moment in theory after all of this high MTN/HTN.

also deathly need supraorbital implants, infraorbitals are strong for me genetically and supras are high set and recessed.

im here to fucking win motherfucker.

ur already high mtn imo

 

[gribsufer1]

The consumption of polyunsaturated fats causes the skin to age from the sun, people who stopped eating PUFA stopped getting sunburns btw amd ray peat conducted experiments rabbits by having groups that ate pufa and ones than ate SFA(saturated fats) and exposing them to the sun, the ones that ate pufa got wrinkles amd the ones that ate sfa werent aging from the sun at all, pufa damages every cell in your body, but especially the skin because pufa is an unstable compound that brakes down amd reacts with molecules in your body causing oxidation reactions , its does it to your dna too and when the weakened dna is exposed to the sun its gets damaged much more than it would normally, PUFA is very common place in the modern diet, Pufa is mostly from seed oils and nuts e.g sunflower oil, rapeseed oil, vegetable oil, peanuts and peanut butter, walnuts, its also in salmon because they eat an algae that has pufa, , avoid meat that isnt exclusively grass fed, if they eat seeds the PUFA from the seeds is stored in their fat , the fats you can eat are butter (even if its from a non grass fed animal their bodies filter out the pufa) , coconut oil, olive oil (dont cook with olive oil tho) ,shea butter, grass fed tallow and a few others, if u eat a high pufa meal it stays in your tissues for 30 days so you need 30 days of complete abstinence to feels the effects, megadosing vitamin E negates the damage caused by pufa to an extent as well , if you need to know more search about ray peat pufa, MSM says pufa is good btw but those studies were conducted in the 1920s amd were very flawed , stay safe brother

holy shit i cant believe i wrote all that, thats not a copy pasta, read all of it please its the most concise way i can write everything ive learned and applied to pufa i havent eaten pufa for a few days ive finally gotten my dad to stop feeding me it

 

[siklet]

holy shit i cant believe i wrote all that, thats not a copy pasta, read all of it please its the most concise way i can write everything ive learned and applied to pufa i havent eaten pufa for a few days ive finally gotten my dad to stop feeding me it

Read all of it bro thank you but why not cook with olive oil ?

 

[Deleted member 27472]

Thread 'New research: Anti-Wrinkle Injections Alter BrainActivity'
https://looksmax.org/threads/new-research-anti-wrinkle-injections-alter-brainactivity.708358/

Thoughts on this regarding getting Botox?

 

[gribsufer1]

Read all of it bro thank you but why not cook with olive oil ?

its 11-13% PUFA, which is okay because ot has really good fats and antioxidants that is enough to counteract the damage , ray peat says its good to eat, but when pufa is heated it oxidises even more making it more dangerous, so i would avoid it, but it obviously mogs cooking with a seed oil still i should have mentioned this too

 

[gribsufer1]

Thread 'New research: Anti-Wrinkle Injections Alter BrainActivity'
https://looksmax.org/threads/new-research-anti-wrinkle-injections-alter-brainactivity.708358/

Thoughts on this regarding getting Botox?

hes only using it to atrophy his masseters

 

[Deleted member 28414]

mse, jaw implants or volcel

 

[AspiringMogger]

1) $10k in 90 days
- getting genio in 3 months immediately after. already know the movements i need, 10mm forward.

2) getting shredded for summer
-mostly already there, need another 10 lb less or so

3) botox
-already in my face. takes 2-3 months for full effect.

4) growing hair back
-been on dut + RU for 1-2 years. used fin for 1 year that's why i said 1-2 years.

5) finishing up my associate degree
- i have 0 debt. car paid off, college is free.

6) lowering testosterone levels
- 200mg > 150mg to avoid using AI. probably will lose a small amount of water retention from this.

7) told myself ill stop tanning
-raped collagen already but stopping now. bought sunscreen and ill be sticking to this. welcoming recommendations on sunscreens that are high quality as well.

8) approaching 30 days of nofap
-not jacking off ever again. i mean this. ever again. before you doubt me, ive gone 3 years ages 15-18 without jacking off in puberty and managed to read every world religion text as a teenager during that time.

9) developed a moral code for myself as an atheist
-not proud of being an atheist, don't like it, but no god is answering mine or anyone else's prayers so im an atheist.

here's my rules:

View attachment 2171531

before you cage at me for having rules for myself: you NEED to follow rules. the only way to be FREE is to be a slave to your own mind. otherwise you become a slave to each immediate desire and instinct, also called immediate gratification.

you're a slave to something and i choose to be a slave to success. by developing my own rules (which i keep increasing, but these rules are good enough for ME to get started), i can TRUST myself, because i know ill finish what i start and im constantly in a clear state of mind.

i know if i want something im not gonna stop until i have it. because i made a moral code in which im not allowed to stop. you need rules, the tenants of religion worked on every society for thousands of years for a reason.



admittedly LTN/MTN at the moment in theory after all of this high MTN/HTN.

also deathly need supraorbital implants, infraorbitals are strong for me genetically and supras are high set and recessed.

im here to fucking win motherfucker.

save up for malar implants.

 

[looksmidder]

holy shit i cant believe i wrote all that, thats not a copy pasta, read all of it please its the most concise way i can write everything ive learned and applied to pufa i havent eaten pufa for a few days ive finally gotten my dad to stop feeding me it

what things are pufas actually in? i eat beef, chicken, fish dairy and rice every day, am i getting pufas with that?

 

[gribsufer1]

what things are pufas actually in? i eat beef, chicken, fish dairy and rice every day, am i getting pufas with that?

what type of fish? is the beef gras fed? i wouldnt eat chicken because they are fed seeds, i am pescetarian anyway because if i did it wouldnt be good quality

 

[Kebab Master]

no god no rules dont be ashamed of not being stupid

 

[Deleted member 26859]

if your going to try, go all the way

otherwise dont even start

if your going to try

go all the way

this could mean losing girlfriends, wives, relative,s jobs, and maybe ur mind

go all the way

it could mean not eating for 3 or 4 days

it could mean freezing on a park bench

it could mean jail

it could mean derision, mockery, isolation

isolation is the gift,

all the others is a test of ur endurance

of how much you really want to do it

and you'll do it

and despite rejection and the worst odds

it will be better than anything you could imagine

if ur going to try go all the way

theres no other feeling like that

you'll be alone with the gods and the nights will flame with fire

do it
do it

all the way
all the way

you will ride life to straight to perfect laughter, its the only good fight there is

 

[Deleted member 16220]

genio isn't gonna do that

Yes it will. Moving the chin forward following the mandible angle increases chin height from the front as well.

 

[gribsufer1]

Yes it will. Moving the chin forward following the mandible angle increases chin height from the front as well.

are u gonna quit PUFA

 

[Gaygymmaxx]

1) $10k in 90 days
- getting genio in 3 months immediately after. already know the movements i need, 10mm forward.

2) getting shredded for summer
-mostly already there, need another 10 lb less or so

3) botox
-already in my face. takes 2-3 months for full effect.

4) growing hair back
-been on dut + RU for 1-2 years. used fin for 1 year that's why i said 1-2 years.

5) finishing up my associate degree
- i have 0 debt. car paid off, college is free.

6) lowering testosterone levels
- 200mg > 150mg to avoid using AI. probably will lose a small amount of water retention from this.

7) told myself ill stop tanning
-raped collagen already but stopping now. bought sunscreen and ill be sticking to this. welcoming recommendations on sunscreens that are high quality as well.

8) approaching 30 days of nofap
-not jacking off ever again. i mean this. ever again. before you doubt me, ive gone 3 years ages 15-18 without jacking off in puberty and managed to read every world religion text as a teenager during that time.

9) developed a moral code for myself as an atheist
-not proud of being an atheist, don't like it, but no god is answering mine or anyone else's prayers so im an atheist.

here's my rules:

View attachment 2171531

before you cage at me for having rules for myself: you NEED to follow rules. the only way to be FREE is to be a slave to your own mind. otherwise you become a slave to each immediate desire and instinct, also called immediate gratification.

you're a slave to something and i choose to be a slave to success. by developing my own rules (which i keep increasing, but these rules are good enough for ME to get started), i can TRUST myself, because i know ill finish what i start and im constantly in a clear state of mind.

i know if i want something im not gonna stop until i have it. because i made a moral code in which im not allowed to stop. you need rules, the tenants of religion worked on every society for thousands of years for a reason.



admittedly LTN/MTN at the moment in theory after all of this high MTN/HTN.

also deathly need supraorbital implants, infraorbitals are strong for me genetically and supras are high set and recessed.

im here to fucking win motherfucker.

Why are you lowering test on purpose?

Wait nvm you meant test dose prob

 

[Gaygymmaxx]

Any hairloss from test? I ran it for 2 weeks and then stopped cuz I was getting hives but there were actually from an unknown allergy but I dont think I'll start again I can gain easily and stay natty tbh

 

[5.5psl]

if you need 10mm in your chin, you need bimax actually

@VenatorLuparius thoughts ??

 

[VenatorLuparius]

@VenatorLuparius thoughts ??

Nope a recessed chin has nothing to do with a recessed jaw.

My chin was recessed and now with just genio alone I have mogger forward growth.

It's especially the case in black people and their prognathism.

 

[gribsufer1]

Nope a recessed chin has nothing to do with a recessed jaw.

My chin was recessed and now with just genio alone I have mogger forward growth.

It's especially the case in black people and their prognathism.

yeah for me my chin is forward grown but my jaw is recessed

 

[letsdoit]

Nope a recessed chin has nothing to do with a recessed jaw.

My chin was recessed and now with just genio alone I have mogger forward growth.

It's especially the case in black people and their prognathism.

Can you recommend top genio surgeons?

 

[VenatorLuparius]

Can you recommend top genio surgeons?

No need to overspend or be extra cautious on genio, that's a pretty water procedure.

Any competent maxilofacial surgeon can do it. Low risk of botch. It's not like bimax where the surgeon's eye for aesthetic and talent are super important.

 

[RAITEIII]

1) $10k in 90 days
- getting genio in 3 months immediately after. already know the movements i need, 10mm forward.

2) getting shredded for summer
-mostly already there, need another 10 lb less or so

3) botox
-already in my face. takes 2-3 months for full effect.

4) growing hair back
-been on dut + RU for 1-2 years. used fin for 1 year that's why i said 1-2 years.

5) finishing up my associate degree
- i have 0 debt. car paid off, college is free.

6) lowering testosterone levels
- 200mg > 150mg to avoid using AI. probably will lose a small amount of water retention from this.

7) told myself ill stop tanning
-raped collagen already but stopping now. bought sunscreen and ill be sticking to this. welcoming recommendations on sunscreens that are high quality as well.

8) approaching 30 days of nofap
-not jacking off ever again. i mean this. ever again. before you doubt me, ive gone 3 years ages 15-18 without jacking off in puberty and managed to read every world religion text as a teenager during that time.

9) developed a moral code for myself as an atheist
-not proud of being an atheist, don't like it, but no god is answering mine or anyone else's prayers so im an atheist.

here's my rules:

View attachment 2171531

before you cage at me for having rules for myself: you NEED to follow rules. the only way to be FREE is to be a slave to your own mind. otherwise you become a slave to each immediate desire and instinct, also called immediate gratification.

you're a slave to something and i choose to be a slave to success. by developing my own rules (which i keep increasing, but these rules are good enough for ME to get started), i can TRUST myself, because i know ill finish what i start and im constantly in a clear state of mind.

i know if i want something im not gonna stop until i have it. because i made a moral code in which im not allowed to stop. you need rules, the tenants of religion worked on every society for thousands of years for a reason.



admittedly LTN/MTN at the moment in theory after all of this high MTN/HTN.

also deathly need supraorbital implants, infraorbitals are strong for me genetically and supras are high set and recessed.

im here to fucking win motherfucker.

you could have God like hair but I cannot teach how to style online JFL

good luck tho

 

[Deleted member 16220]

if you need 10mm in your chin, you need bimax actually

No. Bimax has nothing to do with the chin at all. Bimax moves the upper teeth and part of the lower maxilla forward, and the lower teeth and the body of the mandible forward, whilst also potentially rotating it all, or fixing a misaligned occlusion.

Genio is literally just cutting and moving the chin forward, down, or even backwards if it's overprojected. Mine is underprojected so I need a large genio and no bimax.

 

[letsdoit]

No need to overspend or be extra cautious on genio, that's a pretty water procedure.

Any competent maxilofacial surgeon can do it. Low risk of botch. It's not like bimax where the surgeon's eye for aesthetic and talent are super important.

Got you, so you wouldn’t recommend travel out of state or out of country for it to Italy to the top surgeons?

 

[letsdoit]

Just diy it

What?

 

[letsdoit]

Inject local anaesthetic and do it yourself

Lol are you saying to give myself a genio?
Maybe through bone smashing and a hammer.

 

[twilight]

for face: https://incidecoder.com/products/nacific-sun-essence-spf-50-pa

for body: https://incidecoder.com/products/alphanova-sun-tinted-spf50-sun-cream

feel free to check the ingredients, both are free of hormone disruptors, the second is one of the few like that that's affordable enough to use for your entire body.

hey the body one contains titanium dioxide, isn’t that bad for us?

 

[Orc]

hey the body one contains titanium dioxide, isn’t that bad for us?

it's used in mineral-based sunscreens to help reflect and scatter UVA and UVB rays, doesn't go systemic or penetrate the skin.

 

[letsdoit]

Yes, you can give yourself a genio. Just buy an ultrasonic bone cutting drill and get to work.

Lol, you show me first and post a vid of you doing it

 

[Deleted member 27550]

6) lowering testosterone levels

wtf...? plz explain

if this is some heightmaxxing cope then idk what to say

 

[Iteration]

Mirin ascension plan, will keep an eye on you. Good luck brother

 

[Deleted member 26116]

Based plan.

 

[Zvy]

1) $10k in 90 days
- getting genio in 3 months immediately after. already know the movements i need, 10mm forward.

2) getting shredded for summer
-mostly already there, need another 10 lb less or so

3) botox
-already in my face. takes 2-3 months for full effect.

4) growing hair back
-been on dut + RU for 1-2 years. used fin for 1 year that's why i said 1-2 years.

5) finishing up my associate degree
- i have 0 debt. car paid off, college is free.

6) lowering testosterone levels
- 200mg > 150mg to avoid using AI. probably will lose a small amount of water retention from this.

7) told myself ill stop tanning
-raped collagen already but stopping now. bought sunscreen and ill be sticking to this. welcoming recommendations on sunscreens that are high quality as well.

8) approaching 30 days of nofap
-not jacking off ever again. i mean this. ever again. before you doubt me, ive gone 3 years ages 15-18 without jacking off in puberty and managed to read every world religion text as a teenager during that time.

9) developed a moral code for myself as an atheist
-not proud of being an atheist, don't like it, but no god is answering mine or anyone else's prayers so im an atheist.

here's my rules:

View attachment 2171531

before you cage at me for having rules for myself: you NEED to follow rules. the only way to be FREE is to be a slave to your own mind. otherwise you become a slave to each immediate desire and instinct, also called immediate gratification.

you're a slave to something and i choose to be a slave to success. by developing my own rules (which i keep increasing, but these rules are good enough for ME to get started), i can TRUST myself, because i know ill finish what i start and im constantly in a clear state of mind.

i know if i want something im not gonna stop until i have it. because i made a moral code in which im not allowed to stop. you need rules, the tenants of religion worked on every society for thousands of years for a reason.



admittedly LTN/MTN at the moment in theory after all of this high MTN/HTN.

also deathly need supraorbital implants, infraorbitals are strong for me genetically and supras are high set and recessed.

im here to fucking win motherfucker.

Pm bro i am Zuvay, i want to get contact back with you