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Deleted member 31457
Worship Nature
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They eat like shit, do drugs, go to the gym, do sports etc. They do destructive habitsexplain
still dont understanding this gym/sports life expentancy thing, do you seriously think they’re doing more harm than good?They eat like shit, do drugs, go to the gym, do sports etc. They do destructive habits
impossible. the least healthy generation by a milewe will live till 90s
Yesstill dont understanding this gym/sports life expentancy thing, do you seriously think they’re doing more harm than good?
how do you maintain yourself fit and lean thenYes
Exercise (mostly cardio) raises cortisol, stretches heart tissue, weakens tendons, ages you by causing you to eat more, overloads tissue production
Low intensity weight lifting is not bad but it's not good either
Cardio is very deadly though, avoid it if you want to focus on health
I care more about looks than healthhow do you maintain yourself fit and lean then
what is perfect bodyfat for youthmaxxing?Yes
Exercise (mostly cardio) raises cortisol, stretches heart tissue, weakens tendons, ages you by causing you to eat more, overloads tissue production
Low intensity weight lifting is not bad but it's not good either
Cardio is very deadly though, avoid it if you want to focus on health
You’re retarded if you think being 90 years old looks pleasant at allwe will live till 90s
perfect goy slave. Never get into pension.Thank God. That’s the perfect amount of life. Old enough to enjoy more life but not too old where you’re miserable and riddled with health problems waiting to die
perfect goy slave. Never get into pension.
yes bro if you only life to 50. the elites will make profit of of you because they dont have to pay your pension.
yes bro if you only life to 50. the elites will make profit of of you because they dont have to pay your pension.
the elites fear the 100 year old boomer who costs 100.000 euro a year in healthcare since 30 years
ive been saying this for a while there is a reason why athletes even like ronaldo all of them have had a perfect diet since/exervise hours a day and yet still look there age if not older,the only reason they look close to there normal age is bc there perfect diet balances it out,if you exercise alot with a bad diet you will age 1.4 times speed around,moderate low intense workout 3 times a week is key but sadly lifting weights is even worse then cardioYes
Exercise (mostly cardio) raises cortisol, stretches heart tissue, weakens tendons, ages you by causing you to eat more, overloads tissue production
Low intensity weight lifting is not bad but it's not good either
Cardio is very deadly though, avoid it if you want to focus on health
the elites fear the 100 year old boomer who costs 100.000 euro a year in healthcare since 30 years
ive been saying this for a while there is a reason why athletes even like ronaldo all of them have had a perfect diet since/exervise hours a day and yet still look there age if not older,the only reason they look close to there normal age is bc there perfect diet balances it out,if you exercise alot with a bad diet you will age 1.4 times speed around,moderate low intense workout 3 times a week is key but sadly lifting weights is even worse then cardio
What's perfect dietive been saying this for a while there is a reason why athletes even like ronaldo all of them have had a perfect diet since/exervise hours a day and yet still look there age if not older,the only reason they look close to there normal age is bc there perfect diet balances it out,if you exercise alot with a bad diet you will age 1.4 times speed around,moderate low intense workout 3 times a week is key but sadly lifting weights is even worse then cardio
View attachment 2561199
He is almost 39 and looks like in his 20s
So again gigacope
Not a single sign of aging
View attachment 2561198
sweet childl he doesnt know about the pastThey eat like shit, do drugs, go to the gym, do sports etc. They do destructive habits
Nigga he does not look like a typical 39 year oldView attachment 2561202 the point is he looks 39 despite doing alot of exervise/perfect diet( ideal by science)
Im just saying it makes no sense calling ronaldo 35 or 40 i dont understand what makes him look old in your viewbad example giving ronaldo tbh because he does do moderate exercise not like these zoomers who lift heavy daily and looks 35 not 90,but look at any early 20 year old who has been gym maxxing sinc 16,all have bad texture skin/hair all have fine lines and all are balding,im not gonna try convince anyone keep doing it
Relatively fast walking is the best way tbhhow do you maintain yourself fit and lean then
i could also cherrypick 1000 actors who look young and badly aged gym ppl,im not gonna argue with you time,arguement done do not respond to this belive what you wantNigga he does not look like a typical 39 year old
What are you talking about.
What about him makes him look almost 40?
He has perfect skin and barley any wrinkles.
0 hairline recession and a couple of gray hairs
The typical 39 year old has balding hair
Lots of gray
Wrinkles and a fat belly
JFL
View attachment 2561214
View attachment 2561216
Meanwhile literal actors at 40
i could also cherrypick 1000 actors who look young and badly aged gym ppl,im not gonna argue with you time,arguement done do not respond to this belive what you want
yes people who exercise do on average live LONGER BC THEY DRINK ALCHOHOL ALOT LESS,DONT DO DRUGS,HAVE A BETTER DIET THEN PPL WHO DONT 'exercise' obvously doing exercise with not doing any of them habbits will make you live longer but not if som1 does them habbits without hard exercise will live longer then the first comparison also i never said 'exercise is bad' moderate cardio/very light weights can be ok but anything maxxing out or high intensity will slowly kill you
he frequently gets botoxIm just saying it makes no sense calling ronaldo 35 or 40 i dont understand what makes him look old in your view
He litterally can say “I am 22 years old”
View attachment 2561224
You think any girl will doubt ?
Have you seen the average 39 year old? lmaoView attachment 2561202 the point is he looks 39 despite doing alot of exervise/perfect diet( ideal by science) if you think this man looks 20 you need to kys