A 15 minute jump rope session

[Deleted member 25913]

I beat my previous record of continuously jumping from 10 minutes to 15 minutes
I did multiple variations like boxer skip variations , high knee taps, scissors

Jump rope truly is a very hard exercise to master my goal is to go 30 minutes non stop in the future

 

[Bashan]

Keep jumping goy, don't forget to buy our protein shakes. Very good after any type of workout.

 

[Deleted member 25913]

Keep jumping goy, don't forget to buy our protein shakes. Very good after any type of workout.

I dont go to the gym bro and i also dont drink protein shakes

 

[Bashan]

I dont go to the gym bro and i also dont drink protein shakes

Get a second job and buy a gym membership and some shakes.

 

[ReadBooksEveryday]

How do you even jump rope

I struggle with that shit

 

[Bashan]

How do you even jump rope

I struggle with that shit

Trucel coordination

 

[GuyFromSingapore]

Get a second job

Watch your bigotry or you'll regret it.

 

[Deleted member 21863]

Rope or rope tbh

 

[Bashan]

Watch your bigotry or you'll regret it.

You're very close to being ignored. I get zero dopamine out of your notifications. I don't like notifications without dopamine.

 

[Deleted member 25913]

How do you even jump rope

I struggle with that shit

Keep practicing buddy boyo

 

[Deleted member 22124]

That is impressive! I usually just do a hundred basic jumps and call it a quit.

 

[Bojack]

Get to the point where you can do it in one hour