A backwards approach to DEBLOATING

DarkAscender

DarkAscender

𝔇𝔵𝔇 𝔠𝔯𝔢𝔴 • Casanova
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Just stop drinking so much damn water!


The average looksmax advice on the Internet is to drink as much water as possible (3-4L + per day)


Well...

Your kidneys can't get rid of so much water, leading to overhydration and electrolyte imbalances.


Nice way to get your face all puffy. :forcedsmile:

+

You’re taking advice from knobheads, trying to sell you their little courses..

Imagine paying for that shit..



Image


Now..

You should only drink when you’re thirsty and make sure your urine is NEVER clear. It should always have a light yellow tone to it. (not too dark btw)


1742161464033



Unless you’re exercising like some athlete or sweating your balls off in a sauna. You probably don’t need to drink so much water..

And let's be real we don't care much about health, we would rather have a chiseled face.


Still not convinced?


You think Richard Ramirez had a bunch of water bottles lying around in his jail cell? The guy barely drank any water. No guy on Tik Tok comes close to this amount of debloatedness.


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TL;DR:
Stop drinking so much damn water!
 
  • +1
  • Hmm...
Reactions: fl0w, FoidFumbler, Leopold_ and 1 other person
ESPECIALLY if you have a high-sodium diet.
 
  • +1
Reactions: DarkAscender
over hydration is a thing but this is bad advice overall.
 
  • Hmm...
Reactions: DarkAscender
I drink 10 liters a day and look less bloated than 99% of people
 
  • JFL
Reactions: DarkAscender
I tried this, lips became super duper chapped even with chapstick.
Ate healthy too

Drink water up until you dont get chapped lips and then potassium the rest
 
  • +1
Reactions: FoidFumbler and DarkAscender

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