A good day

[Deleted member 257282]

A good day
Starts with a good breakfast
Yummie

 

[Deleted member 257282]

Bump

 

[ascend.exe]

fasting? why not, breakfast is for the bluepilled

 

[weepmeep]

eat the foid closest to you

 

[Deleted member 257282]

fasting? why not, breakfast is for the bluepilled

U need energy for the day?
Breakfast ist so good

 

[ascend.exe]

U need energy for the day?
Breakfast ist so good

true but u gotta max test and keep low bodyfat!!!!

i love pancakes and bacon

 

[Deleted member 257282]

true but u gotta max test and keep low bodyfat!!!!

i love pancakes and bacon

I eat 1k calories as breakfast
1k at lunch
500 in pre workout
And 500 in the evening
Im good 3k is all I need
Also pancakes are yummers

 

[ascend.exe]

I eat 1k calories as breakfast
1k at lunch
500 in pre workout
And 500 in the evening
Im good 3k is all I need
Also pancakes are yummers

woah bros a bulker, good gains.

w consistency tbh, i am a lean mean mfff hahahaha. could use a bulk tbh

3k prolly maintenance for me honestly cuz i work out so much but like brotthaa i just dont eat enough this financial crisis shit killing me.

 

[Deleted member 257282]

woah bros a bulker, good gains.

w consistency tbh, i am a lean mean mfff hahahaha. could use a bulk tbh

3k prolly maintenance for me honestly cuz i work out so much but like brotthaa i just dont eat enough this financial crisis shit killing me.

Its a Bit over my maintanance I think
Not even sure tho cause im 6.2 and 180 and I workout a Ton Aswell

 

[Deleted member 178206]

A good day
Starts with a good breakfast
Yummie

what did u eat

 

[Deleted member 257282]

what did u eat

This and a liter of Protein milk