A Guide On Why Bonesmashing Is Cope

ascensionisgold

ascensionisgold

Do what you can
Joined
Nov 8, 2025
Posts
1,362
Reputation
1,648
Obviously many people here know that bonesmashing is cope, but for those who don't let me explain why:


Why Do People Bonesmash?

People bonesmash because of Wolf's Law Theory from the 19th century stating that bones adapt to mechanical stress.

1 Bonesmashing Misinterpretes Wolf's Law
Tendons pulling at their attachments dictates how bones grow over the years. Tendons basically being a strong and flexible tissue that connects a muscle to a bone. But the problem being that bone smashing brings blunt force trauma to one who bonesmashes, blunt force trauma being caused by external forces. Whereas mechanical stress simplified are internal forces.

2 Bonesmashing Damages Your Face
Bonesmashing could seriously damage your face. If you hit certain veins in your face, this could result in nerve damage. If you hit blood vessels which are of many within your face this could result in bleeding which may lead to an airway obstruction, suffocation, blindness, etc.

3 There Is No Scientific Proof Backing Up Bonesmashing
To those who believe in bonesmashing, show any scientific source that supports and mentions bonemashing because of Wolf's Law? I'm curious. Oh and don't forget to also show a source proving that bone smashing gives you symmetrical bone growth.

References:





This is my first looksmaxxing guide so let me know if there is anything to improve on if you can

@Clavicular @androgenic @Orka @Aryan Incel
 
  • +1
  • Hmm...
Reactions: turkcelfatcel, Knight and Orka
5682995_1766606412371.png
 

Attachments

  • 1766606412371.png
    1766606412371.png
    828.3 KB · Views: 0
  • JFL
Reactions: ascensionisgold and Recessed Bateman
Obviously many people here know that bonesmashing is cope, but for those who don't let me explain why:


Why Do People Bonesmash?

People bonesmash because of Wolf's Law Theory from the 19th century stating that bones adapt to mechanical stress.

1 Bonesmashing Misinterpretes Wolf's Law
Tendons pulling at their attachments dictates how bones grow over the years. Tendons basically being a strong and flexible tissue that connects a muscle to a bone. But the problem being that bone smashing brings blunt force trauma to one who bonesmashes, blunt force trauma being caused by external forces. Whereas mechanical stress simplified are internal forces.

2 Bonesmashing Damages Your Face
Bonesmashing could seriously damage your face. If you hit certain veins in your face, this could result in nerve damage. If you hit blood vessels which are of many within your face this could result in bleeding which may lead to an airway obstruction, suffocation, blindness, etc.

3 There Is No Scientific Proof Backing Up Bonesmashing
To those who believe in bonesmashing, show any scientific source that supports and mentions bonemashing because of Wolf's Law? I'm curious. Oh and don't forget to also show a source proving that bone smashing gives you symmetrical bone growth.

References:





This is my first looksmaxxing guide so let me know if there is anything to improve on if you can

@Clavicular @androgenic @Orka @Aryan Incel
Dnr
No need for proof , watch this cool tiktok edit
 
  • JFL
  • +1
Reactions: LukaKhang, ascensionisgold, Recessed Bateman and 2 others
 
  • +1
Reactions: Knight
  • Love it
Reactions: Orka
Obviously many people here know that bonesmashing is cope, but for those who don't let me explain why:


Why Do People Bonesmash?

People bonesmash because of Wolf's Law Theory from the 19th century stating that bones adapt to mechanical stress.

1 Bonesmashing Misinterpretes Wolf's Law
Tendons pulling at their attachments dictates how bones grow over the years. Tendons basically being a strong and flexible tissue that connects a muscle to a bone. But the problem being that bone smashing brings blunt force trauma to one who bonesmashes, blunt force trauma being caused by external forces. Whereas mechanical stress simplified are internal forces.

2 Bonesmashing Damages Your Face
Bonesmashing could seriously damage your face. If you hit certain veins in your face, this could result in nerve damage. If you hit blood vessels which are of many within your face this could result in bleeding which may lead to an airway obstruction, suffocation, blindness, etc.

3 There Is No Scientific Proof Backing Up Bonesmashing
To those who believe in bonesmashing, show any scientific source that supports and mentions bonemashing because of Wolf's Law? I'm curious. Oh and don't forget to also show a source proving that bone smashing gives you symmetrical bone growth.

References:





This is my first looksmaxxing guide so let me know if there is anything to improve on if you can

@Clavicular @androgenic @Orka @Aryan Incel

https://looksmax.org/threads/my-current-bonesmashing-regime-guide.1020091/post-25402229
and then theres the people who use it and get results. maybe it is via the speculative 'scar tissue accumulation' mechanism who knows
 
  • +1
Reactions: itsallg3netics

Similar threads

ultimate
Replies
6
Views
353
ronnified
ronnified
kirkfoidslayer67
Replies
9
Views
411
gmoneyyyy21
gmoneyyyy21
BlackPillBeliever
Replies
31
Views
514
Deleted member 276784
D
R
Replies
14
Views
423
Quatza33
Quatza33

Users who are viewing this thread

Back
Top