A healthy snack I ate that is better than goy, GTFIH

[Deleted member 45794]

4 eggs. 2 raw, 2 half boiled.

High protein, high in nutrients, fast preparation. Just toast some bread and blueberry jams for carbs.

High in choline too! Brain food

 

[Deleted member 62760]

im not disciplined enough to eat that

 

[Deleted member 45794]

im not disciplined enough to eat that

Why bhai? Eggs taste good

 

[Deleted member 62760]

Why bhai? Eggs taste good

always thought the yellow part tasted weird idk why

 

[Cyrus]

i eat 5 raw eggs + milk + honey

 

[Deleted member 31971]

I’m also drinking milk and raw eggs rn

 

[Deleted member 72910]

why raw

 

[Deleted member 45794]

why raw

More nutritious

 

[mellozz246]

4 eggs. 2 raw, 2 half boiled.

High protein, high in nutrients, fast preparation. Just toast some bread and blueberry jams for carbs.

High in choline too! Brain food

i can eat raw eggs but half boiled is yucky

 

[mellozz246]

+my farts and poop starts smelling like eggs if i eat them raw or something like that happened

 

[Deleted member 84661]

I did some raw egg and some other shit mixed in a blender thing, smelled like absolute shit dunno why that was, taste wasnt that bad but the smell alone made it hard to eat

 

[Deleted member 84661]

why raw

Better for you the nutrients dont get fucked

 

[Deleted member 45794]

Better for you the nutrients dont get fucked

It's not better actually it's just more nutritious

Cooked eggs have more bioavailable protein and the nutrients in raw eggs, its just that raw eggs have the most nutrients. You need to balance it out for maximum effectiveness

Unless you are eating purely for the side amino acids then eating only raw is good.

 

[Deleted member 84661]

It's not better actually it's just more nutritious

Cooked eggs have more bioavailable protein and the nutrients in raw eggs, its just that raw eggs have the most nutrients. You need to balance it out for maximum effectiveness

Unless you are eating purely for the side amino acids then eating only raw is good.

Eggs dont even have much protein the nutrients are most important also ecpescially in eggs