D
Deleted member 13197
Kraken
- Joined
- Mar 21, 2021
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Buy a "Gua Sha"
A Gua Sha is a Chinese medicinal massage tool that is used to
- increase blood circulation in the face
- It breaks up fascia, which is the connective tissue that sticks to muscles and can interfere with optimal circulation
- helps improve microcirculation (a few studies show that it increases it up to 400%)
- relieve muscle tension in the face
- encourage lymphatic drainage to banish bloat
It has been described as a natural facelift
If you use it every day, you could see promising results
There have been many articles and papaers by doctors who write about the results from gua sha and they have promoted it
It's even popular on tiktok, and a lot of people have showed their results from using it, the Gua Sha hashtag has 281 million views on it
Look at these for example:
You can find another tutorial on YouTube but here’s one
You guys should try out the Gua Sua and see if you get results, it’s only 15 dollars on Amazon and it only takes 3-5 minutes daily, do it after your skincare routine, that’s what I’m going to do
Some ppl saw results as fast 1 week and others 2 months, I’m probably going to do this for a year to see the true potential of it
Diet + Sprinting before eating (@antiantifa thread on leanmaxxing the face) + Gua Sha could be a mogger leanmaxxing/bone defining routine
A Gua Sha is a Chinese medicinal massage tool that is used to
- increase blood circulation in the face
- It breaks up fascia, which is the connective tissue that sticks to muscles and can interfere with optimal circulation
- helps improve microcirculation (a few studies show that it increases it up to 400%)
- relieve muscle tension in the face
- encourage lymphatic drainage to banish bloat
It has been described as a natural facelift
If you use it every day, you could see promising results
There have been many articles and papaers by doctors who write about the results from gua sha and they have promoted it
It's even popular on tiktok, and a lot of people have showed their results from using it, the Gua Sha hashtag has 281 million views on it
Look at these for example:
You can find another tutorial on YouTube but here’s one
You guys should try out the Gua Sua and see if you get results, it’s only 15 dollars on Amazon and it only takes 3-5 minutes daily, do it after your skincare routine, that’s what I’m going to do
Some ppl saw results as fast 1 week and others 2 months, I’m probably going to do this for a year to see the true potential of it
Diet + Sprinting before eating (@antiantifa thread on leanmaxxing the face) + Gua Sha could be a mogger leanmaxxing/bone defining routine