D
Deleted member 17404
Iron
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Does nofap help you focus more in studying. It's nearly impossible for me to focus in any lecture in uni or studying. Will nofap help or is it cope?
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Is that a sign of adhd or I'm just bored? idk tbh I don't want to self diagnose because I'm not a psychiatrist.No, it won't help. You need meth to be able to focus.
Most likely a sign of adhd or just low dopamine that's not necessarily caused by ADHD. While meth will surely fix it, you can try supplementing L-Tyrosine along with 5HTP to see if that will help you.Is that a sign of adhd or I'm just bored? idk tbh I don't want to self diagnose because I'm not a psychiatrist.
It helps me focus more for sure, if i fap i am too tired to study anywaysDoes nofap help you focus more in studying. It's nearly impossible for me to focus in any lecture in uni or studying. Will nofap help or is it cope?
What's pomorado technique broFix the underlying issue as well as your porn addiction. Your attention span is fjacked, Do meditation, quit dopamine destroying social media like TikTok and follow the pomorado technique you probably don’t have adhd
Sex makes everyone tiredIt helps me focus more for sure, if i fap i am too tired to study anyways
so you mean dopamine detox right?Fix the underlying issue as well as your porn addiction. Your attention span is fjacked, Do meditation, quit dopamine destroying social media like TikTok and follow the pomorado technique you probably don’t have adhd
studying in small intervals with a break and then increasing the intervals.What's pomorado technique bro
yes but also practise focusing with meditation/pomoradoso you mean dopamine detox right?
finally people are becoming l-tyrosine pilled hereMost likely a sign of adhd or just low dopamine that's not necessarily caused by ADHD. While meth will surely fix it, you can try supplementing L-Tyrosine along with 5HTP to see if that will help you.
So, what should I do then to help me focus more, I already fap regularly+ Some here says that it works and others say it doesn't and others say I should take drugs lol. I am actually very confused now.Nofap will make your problem worse by making you obsessed with sex when you need to focus on studying.
That is why it is better to jerk off regularly.
Even guys who have lots of sex should still jerk off because it clears the mind and provides better sexual stamina because the less you jerk off, the faster you will ejaculate, because your body has to get rid of it eventually and the monthly wet dreams that you may get are not enough to achieve that.
If you have ever wondered about how some guys manage to have sex for hours, it is because they jerk off regularly but they have high testosterone levels which allows them to maintain an erection for a very long time without ejaculating too quickly, because they are not as horny as someone who hasn't ejaculated for an entire month.
Train hard in the gym, that will lower your sex drive quite a bit.So, what should I do then to help me focus more, I already fap regularly+ Some here says that it works and others say it doesn't and others say I should take drugs lol. I am actually very confused now.