A reminder for all u gymcels

[Deleted member 48903]

Never in your life dirty bulk, I did it and i regret every bit of it, clean bulking will get you better results in term of health and looks.
I have dirty bulked for about 2 years and I got hyper tension at a young age bc of that, now I’m in the hopes of reversing it, I thought it would never affect my health but this thing is right, “you are what you eat”

 

[lepo2317]

You really think you have got hypertension because of dirty bulk? You need to eat shit and be overweight for decades with family story (being the main thing) of hypertension on top of it to get this shit man.

 

[Orc]

dirty cut.

 

[Deleted member 30679]

Yea I dirty bulked once and it was the worse feeling in the world

I've lost a lot of weight since then but never again

 

[eduardkoopman]

Good warning.
the bloated face, from dirty bulking, is also suicide fuel

 

[rubberduck]

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dirty cut.

Nigga are you a chef

 

[Deleted member 48903]

Good warning.
the bloated face, from dirty bulking, is also suicide fuel

I assure you I was bulking like stupid for 2 years now that I’m eating clean, I never want to go back I look like an asthetic mf FUARKK

 

[Orc]

Nigga are you a chef

was on a date.

making octopus tomorrow.

 

[Deleted member 48903]

You really think you have got hypertension because of dirty bulk? You need to eat shit and be overweight for decades with family story (being the main thing) of hypertension on top of it to get this shit man.

Yeah I basically eated like shit for that period of time, I thought nothing happened but it fucked me up, and I got other results from medical studies I did that gave me levels that were not in the normal range