Aajonus Vonderplanitz on Height Growth after 21

[thereallegend]

Grow In Height After Age 21

Raw Primal Diet: Aajonus Online Archive by Aajonus Vonderplanitz. Complete Aajonus Transcriptions.

aajonus.net

@ConfusedBolivian @Rawprimalooks

 

[Hernan]

water tbh but yes very true, also use bands in bed to decompress ur spine if u know what i mean and do deadhangs. That can help too, good nutrition is mostly what u need tho

 

[5.5psl]

So just eat raw meat and you won't shrink in height ? Jfl

 

[thereallegend]

So just eat raw meat and you won't shrink in height ? Jfl

follow the primal diet

 

[datboijj]

Grow In Height After Age 21

Raw Primal Diet: Aajonus Online Archive by Aajonus Vonderplanitz. Complete Aajonus Transcriptions.

aajonus.net

View attachment 2803269

@ConfusedBolivian @Rawprimalooks

it's not because of gravity it's because cartilage looses water (the thing between your joints)
it's essentially bags of water getting depleted more and more
but it is preventable

 

[thereallegend]

but it is preventable

by eating primal diet

 

[datboijj]

by eating primal diet

I like you so i try not to say anything
but I've already been down the primal thing 15 years ago
and that's all i'll say about that