Abnormal testosterone levels?

[Betacarotenecel]

420 ng/dL testosterone as a 17 year old
Candidate for TRT or would lifestyle changes suffice? - Might be the explanation of my brain fog and lack of energy and motivation
I do fap thrice a day though

 

[Deleted member 3672]

how much do u sleep a night, how is the quality?
do u lift, or exercise or live a sedentary lifestyle?
hows your diet like? whole foods or processed foods?
is there sun in your area, if not supplement with vitamin d
drink moar water

 

[Betacarotenecel]

how much do u sleep, a night, how is the quality?
do u lift, or exercise or live a sedentary lifestyle?
hows your diet like? whole foods or processed foods?
is their sun in your area, if not supplement with vitamin d
drink moar water

9 hours but from 3-4 am to noon
Very sedentary, haven't gone out in a long while and never lifted properly and no exercise - hence my low stamina and physical strength, roughly 20% body fat and skinny fat
I don't eat much but rarely any processed foods, I skip meals but eat good protein and dairy
I do supplement vit D
also I do drink sufficient water.

 

[Betacarotenecel]

how much do u sleep a night, how is the quality?
do u lift, or exercise or live a sedentary lifestyle?
hows your diet like? whole foods or processed foods?
is there sun in your area, if not supplement with vitamin d
drink moar water

My behavior doesn't seem like that of a low T guy and I seriously doubt I had low prenatal T, I don't really look like it and I have a deep voice

 

[Deleted member 3672]

9 hours
Very sedentary, haven't gone out in a long while and never lifted properly and no exercise - hence my low stamina and physical strength
I don't eat much but rarely any processed foods, I skip meals but eat good protein and dairy
I do supplement vit D
also I do drink sufficient water.

how is the quality of the 9 hours of sleep, if you're interested im currently using DSIP for my sleep and mk677 which help the sleep quality dramatically, i'd have you opt for DSIP here's a thread on it, it can be very beneficial for your situation - https://looksmax.org/threads/delta-...ow-increase-your-t-and-gh-dramatically.95946/

go out and lift and run, especially since you've never lifted properly it can be a huge game changer for you,
eat more often, calculate your tdee https://tdeecalculator.net/ and eat around maintenance

 

[Dainslief]

Before doing TRT, try pregnenolone + dhea and lifestyle changes.

"The bodybuilder I was referring to uses up to 11:1 ratio and says it fully replaces his T injections without any difference, and in fact does not seem to suppress him."

DHEA + Progesterone == Pro-anabolic, Testosterone-promoting?

In an interview with Danny Roddy, @haidut mentioned that someone he knows is using DHEA and progesterone in combination. The acquaintance is a former user of anabolic steroids and apparently cannot tell the different between the DHEA/Progesterone combination and his former "stack." I believe...

raypeatforum.com

The complete guide to maximizing testosterone production to become a man! (2020 Update) » TESTONATION

Do you want to be a man, or a dude? Maximizing your natural production of testosterone will turn you from a dude into a man. Testosterone and DHT are the center of manly hormones that will improve the quality of your life dramatically. Testosterone is heavily involved in your personality and...

men-elite.com

 

[Betacarotenecel]

how is the quality of the 9 hours of sleep, if you're interested im currently using DSIP for my sleep and mk677 which help the sleep quality dramatically, i'd have you opt for DSIP here's a thread on it, it can be very beneficial for your situation - https://looksmax.org/threads/delta-...ow-increase-your-t-and-gh-dramatically.95946/

go out and lift and run, especially since you've never lifted properly it can be a huge game changer for you,
eat more often, calculate your tdee https://tdeecalculator.net/ and eat around maintenance

I sleep pretty well

 

[Deleted member 3672]

Before doing TRT, try pregnenolone + dhea and lifestyle changes.

"The bodybuilder I was referring to uses up to 11:1 ratio and says it fully replaces his T injections without any difference, and in fact does not seem to suppress him."

DHEA + Progesterone == Pro-anabolic, Testosterone-promoting?

In an interview with Danny Roddy, @haidut mentioned that someone he knows is using DHEA and progesterone in combination. The acquaintance is a former user of anabolic steroids and apparently cannot tell the different between the DHEA/Progesterone combination and his former "stack." I believe...

raypeatforum.com

The complete guide to maximizing testosterone production to become a man! (2020 Update) » TESTONATION

Do you want to be a man, or a dude? Maximizing your natural production of testosterone will turn you from a dude into a man. Testosterone and DHT are the center of manly hormones that will improve the quality of your life dramatically. Testosterone is heavily involved in your personality and...

men-elite.com

so this in theory causes an increase in endogenous testosterone levels, since it "does not seem to suppress him"?

 

[Deleted member 3672]

I sleep pretty well

look into that DSIP thread though.

 

[6’1cel]

420 ng/dL testosterone as a 17 year old
Candidate for TRT or would lifestyle changes suffice? - Might be the explanation of my brain fog and lack of energy and motivation
I do fap thrice a day though

it’s in the low range of normal sadly
try seeing a clinic still tho
maybe get a new test but drink alchohol, dont sleep and fap 10 times

 

[Deleted member 6380]

how much do u sleep a night, how is the quality?
do u lift, or exercise or live a sedentary lifestyle?
hows your diet like? whole foods or processed foods?
is there sun in your area, if not supplement with vitamin d
drink moar water

I agree with this. And i don't think op knows that masturbating drains nutrients

 

[Deleted member 6380]

I agree with this. And i don't think op knows that masturbating drains nutrients

Important nutrients such as zinc and iron
Edit: minerals

 

[Betacarotenecel]

Important nutrients such as zinc and iron

I take zinc supplements and have good iron levels according to my blood test.

 

[Deleted member 10551]

A bit on the low-end, but try to maximize your life-style before hopping on TRT.

 

[Deleted member 6380]

I take zinc supplements and have good iron levels according to my blood test.

Implement as much of this video as you can.

 

[Deleted member 11295]

look into ZMA,boron vitamin D and intermittent fasting .also omega 3 should help.

 

[Mayorga]

At what time of the day was it measured? Did you sleep well before the bloodwork, did you eat breakfast? How are you other values?

 

[Betacarotenecel]

At what time of the day was it measured? Did you sleep well before the bloodwork, did you eat breakfast? How are you other values?

I did not sleep well before that, 3 hours-ish? No breakfast. Taken at 5-6 am.

 

[Betacarotenecel]

At what time of the day was it measured? Did you sleep well before the bloodwork, did you eat breakfast? How are you other values?

that could be a factor now that I think of it
will take it under better circumstances after lifestyle changes and supps

 

[Mayorga]

I did not sleep well before that, 3 hours-ish? No breakfast.

I'd re-test if possible after a week of good sleep, fasted and early in the morning.

 

[TITUS]

Those stats are average for a greycel, dont worry too much about them.

 

[Betacarotenecel]

Those stats are average for a greycel, dont worry too much about them.

peak comedy

 

[Copemaxxing]

Before doing TRT, try pregnenolone + dhea and lifestyle changes.

"The bodybuilder I was referring to uses up to 11:1 ratio and says it fully replaces his T injections without any difference, and in fact does not seem to suppress him."

DHEA + Progesterone == Pro-anabolic, Testosterone-promoting?

In an interview with Danny Roddy, @haidut mentioned that someone he knows is using DHEA and progesterone in combination. The acquaintance is a former user of anabolic steroids and apparently cannot tell the different between the DHEA/Progesterone combination and his former "stack." I believe...

raypeatforum.com

The complete guide to maximizing testosterone production to become a man! (2020 Update) » TESTONATION

Do you want to be a man, or a dude? Maximizing your natural production of testosterone will turn you from a dude into a man. Testosterone and DHT are the center of manly hormones that will improve the quality of your life dramatically. Testosterone is heavily involved in your personality and...

men-elite.com

What so someone can use this without fucking your own t?

 

[Betacarotenecel]

What so someone can use this without fucking your own t?

apparently

 

[Copemaxxing]

Grandpa tier t lvls tbh, but mainly due to lifestyle, be active lift and get uv radiation to your balls

 

[TITUS]

peak comedy

Peak comedy is having " 420 ng/dL testosterone as a 17 year old ", that's peak comedy.