about alain delon weight & bodyfat

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Deleted member 127974

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I know he is around 5'10 - 5'11 but I couldn't find any clear information about her weight
he looks quite thin and aesthetic
does anyone have any information about weight and fat percentage?

Hhhh23232323
 
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i remember him being lean asf in this movie
Pnoon4black cl2 jeans1

id say hovering around 12% bf in his PRIME
 
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5'10 160-165lbs i'd guess
 
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I know he is around 5'10 - 5'11 but I couldn't find any clear information about her weight
he looks quite thin and aesthetic
does anyone have any information about weight and fat percentage?

View attachment 3592873
I'd say he was 155-160lbs, maybe a bit less . Someone posted an image below and he was absolutely shredded there, 10-12% BF I'd say on yours, the perfect amount. At 18 I was a bit shorter that him, same mass, and 16% BF, 160lbs back then.
 
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I'd say he was 155-160lbs, maybe a bit less . Someone posted an image below and he was absolutely shredded there, 10-12% BF I'd say on yours, the perfect amount. At 18 I was a bit shorter that him, same mass, and 16% BF, 160lbs back then.
Is there a chance of being 140-150lbs?
It looks pretty leanmaxx for this height range
 
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Is there a chance of being 140-150lbs?
It looks pretty leanmaxx for this height range
Only if he was depleted like I was at the time, once you eat normally you can have 5-10lbs more simply from water and glycogen stores, so probably closer to 160lbs. If you are looking at getting a similar physique, you just need a 3-6 month lean bulk with hitting the gym consistently and a tan, pretty easy when you are past puberty.
 
I'd say he was 155-160lbs, maybe a bit less . Someone posted an image below and he was absolutely shredded there, 10-12% BF I'd say on yours, the perfect amount. At 18 I was a bit shorter that him, same mass, and 16% BF, 160lbs back then.
why would that be the perfect amount if in his PRIME he was 10-12%
i think 12% is optimal for looks, 16 is too high
 
why would that be the perfect amount if in his PRIME he was 10-12%
i think 12% is optimal for looks, 16 is too high
I meant that 10-12% body fat is the perfect amount.
 
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