About bonesmashing

[Rivers of Nihil]

Bonesmash in the following areas (for men).

• Use a mouthguard
• I use a cap of face wash tube to bonesmash.
• like so:
• 

have a good diet , use K2 , magnesium and calcium

Original knowledge by @Demonstrator , @Kingkellz and @AstroSky


oh yeah before you say muh brain damage , JFL Chad doesn't care about brain damage

 

[asdvek]

shit guide

 

[Narcissus🥀]

Chad doesn't care about brain damage

Of course he doesn't bro, Chad is a basement dweller who bonesmashes his face and rots on this forum

 

[castizo]

dnr

 

[Rivers of Nihil]

Of course he doesn't bro, Chad is a basement dweller who bonesmashes his face and rots on this forum

maybe you do , i have a show to play later

 

[hopecel]

View attachment 2830467
Bonesmash in the following areas (for men).

• Use a mouthguard
• I use a cap of face wash tube to bonesmash.
• like so:
• 

have a good diet , use K2 , magnesium and calcium

Original knowledge by @Demonstrator , @Kingkellz and @AstroSky


oh yeah before you say muh brain damage , JFL Chad doesn't care about brain damage

bonesmashing won't make you a Chad

it will just ruin your brain skin harmony and symmetry

if you're a MTN you will most likely remain a MTN with just slightly more bone mass (I'm telling you this as an ex-bonesmasher who regretted doing it ngl)

 

[castizo]

bonesmashing won't make you a Chad

it will just ruin your brain skin harmony and symmetry

if you're a MTN you will most likely remain a MTN with just slightly more bone mass (I'm telling you this as an ex-bonesmasher who regretted doing it ngl)

Does adonis not bonesmash?

 

[Rivers of Nihil]

bonesmashing won't make you a Chad

it will just ruin your brain skin harmony and symmetry

if you're a MTN you will most likely remain a MTN with just slightly more bone mass (I'm telling you this as an ex-bonesmasher who regretted doing it ngl)

i didnt say it will make anyone a chad jfl , but it is true , i saw results , the OG's did see results
it will be fine , if yk how to do it

 

[hopecel]

Does adonis not bonesmash?

no Adonis bonesmash

i didnt say it will make anyone a chad jfl , but it is true , i saw results , the OG's did see results
it will be fine , if yk how to do it

yeah it really ascended James Sapphire

 

[castizo]

no Adonis bonesmash

yeah it really ascended James Sapphire

Adonisss over for jeffreys

 

[Rivers of Nihil]

no Adonis bonesmash

yeah it really ascended James Sapphire

bro he is not an example , astro is

 

[tempelcat4]

bonesmashing won't make you a Chad

it will just ruin your brain skin harmony and symmetry

if you're a MTN you will most likely remain a MTN with just slightly more bone mass (I'm telling you this as an ex-bonesmasher who regretted doing it ngl)

ppl always seem to say that booesmashing damages the brain. Do you really think the brain gets damages from a little smashing, the body is not that fragile

 

[tempelcat4]

bonesmashing won't make you a Chad

it will just ruin your brain skin harmony and symmetry

if you're a MTN you will most likely remain a MTN with just slightly more bone mass (I'm telling you this as an ex-bonesmasher who regretted doing it ngl)

About the symmetry, yeah maybe, but not every noticeably, especially if your boonesmash correctly

 

[Blond3cel]

Bonesmashing doesnt work.

Give me 1 example where you can see an actual difference which is not just swelling.

 

[Rivers of Nihil]

Bonesmashing doesnt work.

Give me 1 example where you can see an actual difference which is not just swelling.

Astrosky
And from now on I will document my progress

 

[hopecel]

Astrosky
And from now on I will document my progress

Astro descended with bonesmashing ogremaxxing gymcelling tbh

peak of his looks was in this video:

look at him now:

 

[Rivers of Nihil]

Astro descended with bonesmashing ogremaxxing gymcelling tbh

peak of his looks was in this video:

look at him now:

He was bonesmashing since 2018 jfl

 

[Allornothing]

Just swell your face up theory. Will look nothing like actual bone and will eventually spread and migrate downwards, whilst reducing definition even further.

Even if it worked, it would boost PSL by like 0.1 max.

 

[KevinDurder]

He fell for the meme

 

[Rivers of Nihil]

He fell for the meme

KevinDurder​

Iron​

JoinedAug 6, 2023Posts123Reputation107

 

[KevinDurder]

KevinDurder​

Iron​

JoinedAug 6, 2023Posts123Reputation107

Rivers of Nihil​

gothic slayer
Joined Feb 11, 2024

 

[hopecel]

He was bonesmashing since 2018 jfl

how come he look so ogrish since 2022? it definitely aged him quicker and made him look like an ogre

 

[Rivers of Nihil]

how come he look so ogrish since 2022? it definitely aged him quicker and made him look like an ogre

also he hopped on gear in 2022 i think maybe thats why
he got a jock pheno tho , still looks like a slayer

 

[hopecel]

also he hopped on gear in 2022 i think maybe thats why
he got a jock pheno tho , still looks like a slayer

his peak was in 2021 imo

his descension proves that harmony > bones and muscles

 

[Rivers of Nihil]

his peak was in 2021 imo

his descension proves that harmony > bones and muscles

he still mogs bro
wdym descension , moggs this whole forum combined
but i can agree , his peak was before he hopped on gear

 

[ResurgentSoldier]

bonesmashing won't make you a Chad

it will just ruin your brain skin harmony and symmetry

if you're a MTN you will most likely remain a MTN with just slightly more bone mass (I'm telling you this as an ex-bonesmasher who regretted doing it ngl)

Hey man why did u regret doing it?

 

[Deleted member 68444]

View attachment 2830467
Bonesmash in the following areas (for men).

• Use a mouthguard
• I use a cap of face wash tube to bonesmash.
• like so:
• 

have a good diet , use K2 , magnesium and calcium

Original knowledge by @Demonstrator , @Kingkellz and @AstroSky


oh yeah before you say muh brain damage , JFL Chad doesn't care about brain damage

Imagine needing to bonesmash (all cope btw), boneless people are funny

 

[hopecel]

Hey man why did u regret doing it?

-it made my asymmetries even worse
-it fucks up collagen
-it damages brain
-it ruins your mental health and self-esteem

 

[ResurgentSoldier]

-it made my asymmetries even worse
-it fucks up collagen
-it damages brain
-it ruins your mental health and self-esteem

I've had a similar experience with bonesmashing. I bonesmashed my zygos sideways and now my face is too wide it looks uncanny

 

[Monobloc]

View attachment 2830467
Bonesmash in the following areas (for men).

• Use a mouthguard
• I use a cap of face wash tube to bonesmash.
• like so:
• 

have a good diet , use K2 , magnesium and calcium

Original knowledge by @Demonstrator , @Kingkellz and @AstroSky


oh yeah before you say muh brain damage , JFL Chad doesn't care about brain damage

Bonesmashing is a meme stop posting this shit
100% of all bonesmashing results are a result of puberty or surgery
Osteogenesis doesn't happen the way you think it does

 

[Rivers of Nihil]

Bonesmashing is a meme stop posting this shit
100% of all bonesmashing results are a result of puberty or surgery
Osteogenesis doesn't happen the way you think it does

JoinedMar 31, 2024
you're not going to tell me shit nigga

 

[Rivers of Nihil]

I've had a similar experience with bonesmashing. I bonesmashed my zygos sideways and now my face is too wide it looks uncanny

you mean it nuked your bizygomatic to bigonial ?
just chew , it will get better

 

[Rivers of Nihil]

Bonesmashing is a meme stop posting this shit

you clearly think james saphire or some other tiktoker created it
looksmaxxing has been bastardised

 

[Driler]

-it made my asymmetries even worse
-it fucks up collagen
-it damages brain
-it ruins your mental health and self-esteem

How does it damage your brain if you don't do it like a maniac. I mean the total impact on your skull is probably less then driving over a speed-bump it is just concentrated in one point. Boxers would die of neurodegenerative diseases in a year of practice if that was the case, instead only some professionals experience those after like 20 years of boxing.

 

[Monobloc]

you clearly think james saphire or some other tiktoker created it
looksmaxxing has been bastardised

No I didn't, bonesmash has always been cope. Every single result stems from puberty, angle fraud, body recomposition, or just leaning down. Why do you think every "result" is anecdotal and that even blackpilled doctors say it's retarded?

Keep your long midface buried in your $20 e-book on muh Wolff's law I guess.

 

[Monobloc]

JoinedMar 31, 2024
you're not going to tell me shit nigga

Yes, spam my account's join date to cope harder. I'm about to cum

 

[Rivers of Nihil]

No I didn't, bonesmash has always been cope. Every single result stems from puberty, angle fraud, body recomposition, or just leaning down. Why do you think every "result" is anecdotal and that even blackpilled doctors say it's retarded?

Keep your long midface buried in your $20 e-book on muh Wolff's law I guess.

i cant blame you
, you do you

 

[ResurgentSoldier]

you mean it nuked your bizygomatic to bigonial ?
just chew , it will get better

Can I PM you?

 

[Rivers of Nihil]

Can I PM you?

yea sure

 

[T_T]

bonesmashing won't make you a Chad

it will just ruin your brain skin harmony and symmetry

if you're a MTN you will most likely remain a MTN with just slightly more bone mass (I'm telling you this as an ex-bonesmasher who regretted doing it ngl)

-it made my asymmetries even worse
-it fucks up collagen
-it damages brain
-it ruins your mental health and self-esteem

How did your bone grow, was it lumpy in the exact place you hit it or did the bone surface uniformly elevate? What happened to your brain?

ppl always seem to say that booesmashing damages the brain. Do you really think the brain gets damages from a little smashing, the body is not that fragile

How does it damage your brain if you don't do it like a maniac. I mean the total impact on your skull is probably less then driving over a speed-bump it is just concentrated in one point. Boxers would die of neurodegenerative diseases in a year of practice if that was the case, instead only some professionals experience those after like 20 years of boxing.

muh muh from high inhib subhumans who never did it. It indeed reduces IQ by 40 due to extreme volume of centrifugal force on the brain, no wonder almost every serious bonesmasher documented severe headaches and cognitive problems after long term problems *me*. Record yourself hitting and watch your head jolt

You hit yourself 1000s of times inducing torque on you head which rattles the brain under the threshold that you feel the need to stop so you hit 1000s of times compared to boxers knowing to stop after several hard hits in their career. Scientifically volume is the cause of brain damage not magnitude of the hit hence a boxer getting KO'ed isnt the reason he gets brain damage its sparring that accumulates damage

Lol at mentioning boxers who cant even function at 30, even 1/100th of the CTE boxers experience is still the difference between career IQ mogging and being a mediocre average iq subhuman

No I didn't, bonesmash has always been cope. Every single result stems from puberty, angle fraud, body recomposition, or just leaning down. Why do you think every "result" is anecdotal and that even blackpilled doctors say it's retarded?

Keep your long midface buried in your $20 e-book on muh Wolff's law I guess.

Do you think jews are behind the 100s of accounts reporting results? For every 100 reporting results theres one who reports no change
you cant pull out a single result disproving bonesmash law, its physically impossible to escape the bone growth of bonesmashing

 

[tempelcat4]

How did your bone grow, was it lumpy in the exact place you hit it or did the bone surface uniformly elevate? What happened to your brain?


muh muh from high inhib subhumans who never did it. It indeed reduces IQ by 40 due to extreme volume of centrifugal force on the brain, no wonder almost every serious bonesmasher documented severe headaches and cognitive problems after long term problems *me*. Record yourself hitting and watch your head jolt

You hit yourself 1000s of times inducing torque on you head which rattles the brain under the threshold that you feel the need to stop so you hit 1000s of times compared to boxers knowing to stop after several hard hits in their career. Scientifically volume is the cause of brain damage not magnitude of the hit hence a boxer getting KO'ed isnt the reason he gets brain damage its sparring that accumulates damage

Lol at mentioning boxers who cant even function at 30, even 1/100th of the CTE boxers experience is still the difference between career IQ mogging and being a mediocre average iq subhuman

Do you think jews are behind the 100s of accounts reporting results? For every 100 reporting results theres one who reports no change
you cant pull out a single result disproving bonesmash law, its physically impossible to escape the bone growth of bonesmashing

nigga flames the whole thread at ones
no way iq decreases by 40, iq isnt even a thing that you can measure precisely, boxers are litteraly the best example for effects on brain by hitting

I do boonsmashing (correctly) and never had any problems (for now at least)

im not subhuman

 

[Rivers of Nihil]

I do boonsmashing (correctly) and never had any problems (for now at least)

 

[hopecel]

nigga flames the whole thread at ones

nigga is literally me tbh

How did your bone grow, was it lumpy in the exact place you hit it or did the bone surface uniformly elevate? What happened to your brain?

it grew where you hit before but the point is that you can't hit symmetrically on both sides with the same power not even for million years jfl

my brain certainly was damaged so I started to behave more like a schizo or act more aggresively toward others I mean yk that type of behaviour old people perform you have no patience for anything your nerves are gone etc

do you think that boxers have normal brains? no ofc they don't

I mean even James Sapphire the most notable bonesmasher of all time regretted doing it so...

 

[Driler]

muh muh from high inhib subhumans who never did it. It indeed reduces IQ by 40 due to extreme volume of centrifugal force on the brain, no wonder almost every serious bonesmasher documented severe headaches and cognitive problems after long term problems *me*. Record yourself hitting and watch your head jolt

You hit yourself 1000s of times inducing torque on you head which rattles the brain under the threshold that you feel the need to stop so you hit 1000s of times compared to boxers knowing to stop after several hard hits in their career. Scientifically volume is the cause of brain damage not magnitude of the hit hence a boxer getting KO'ed isnt the reason he gets brain damage its sparring that accumulates damage

Lol at mentioning boxers who cant even function at 30, even 1/100th of the CTE boxers experience is still the difference between career IQ mogging and being a mediocre average iq subhuman

Where exactly is the reduction in IQ of 40 point pulled out from? The force isn't high enough to be even remotely comparable to what boxers experience witch is why I took them as an example. Yes they do fuck their brain up but only after a good amount of time, not after two fights witch is why I think a year of bonesmashing isn't gonna do anything

 

[Rivers of Nihil]

I mean even James Sapphire the most notable bonesmasher of all time regretted doing it so.

L

 

[Monobloc]

Do you think jews are behind the 100s of accounts reporting results? For every 100 reporting results theres one who reports no change
you cant pull out a single result disproving bonesmash law, its physically impossible to escape the bone growth of bonesmashing

Didn't say Jews were behind them. Like I said--maybe they are delusional retards who accredit the reasons I said earlier to bonesmash. Most of the autists that do it anyway are 15 year olds who had their brain rotted from .org

 

[wollet2]

also he hopped on gear in 2022 i think maybe thats why
he got a jock pheno tho , still looks like a slayer

he looks like an utter joke

crazy descension

 

[Rivers of Nihil]

he looks like an utter joke

crazy descension

So are you saying that guy doesn't look better than 95% of this forum ?

 

[Iblameelijah]

Astrosky
And from now on I will document my progress

Any updates