Ältai.Anabolic
Emerald
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whenever I ejaculate the next day I would be lethargic despite getting enough sleep and nutrients.
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I take zinc supplements every night, I think it helps a bit.its probably from the dopamine rush u get
no dopamine = feeling powerless/depressed/sleepy
just take zinc and eat protein if u think that ur cum makes u tired
ur brain is friedwhenever I ejaculate the next day I would be lethargic despite getting enough sleep and nutrients.
Even doing it once, leaving me lethargic the next day.ur brain is fried
happens to me too even though i supplement correctly nofap is lawEven doing it once, leaving me lethargic the next day.
Low t hahahahawhenever I ejaculate the next day I would be lethargic despite getting enough sleep and nutrients.
Yeah, the dopamine spike leads to a sharp decrease in dopamine and a big increase in prolactin. Take B6 to lower prolactin, it’s a precursor to dopamineits probably from the dopamine rush u get
no dopamine = feeling powerless/depressed/sleepy
just take zinc and eat protein if u think that ur cum makes u tired
Yeah, the dopamine spike leads to a sharp decrease in dopamine and a big increase in prolactin. Take B6 to lower prolactin, it’s a precursor to dopamine
these things will not magicaly fix the extreme dopamine loss from masturbatingits probably from the dopamine rush u get
no dopamine = feeling powerless/depressed/sleepy
just take zinc and eat protein if u think that ur cum makes u tired
I take viyamin b complexYeah, the dopamine spike leads to a sharp decrease in dopamine and a big increase in prolactin. Take B6 to lower prolactin, it’s a precursor to dopamine
plssss it wi probably lower it not enough to get resultssYeah, the dopamine spike leads to a sharp decrease in dopamine and a big increase in prolactin. Take B6 to lower prolactin, it’s a precursor to dopamine
50mg of the P5P form of B6 has worked for making me less lazyplssss it wi probably lower it not enough to get resultss
you need pharmatic medicine for that
How?you need to recycle energy
Same I have to eat another meal after ei notice less energy and motivation for like 3 days, even taking zinc and multivitamin, protein daily
but the most BRUTAL effect is the HUNGER lol, the day i coom i could eat 5x what i normally eat and still feel a void, like i took a whole bottle of MK677
took accutane on my teens that fucked me up on many ways so maybe i have that post ejaculation syndrome