About long-term use of glucosamine and msm

alcantara

alcantara

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I have been using glucosamine and msm regularly for about 2 months,
my height in the morning is 5'11
before glucosamine it used to drop to 5'10 during the day
now my height during the day is 5'10.75

my question is: does long term use of glucosamine and msm, for example more than 2 months, cause any reaction or side effects in the body?
how long can I use this supplement safely?
 
  • Ugh..
Reactions: Kroker
Cycle all supplements for a period ranging from a week to two weeks.

Rep & mark as a solution.
 
  • JFL
Reactions: nik.077 and alcantara
Cycle all supplements for a period ranging from a week to two weeks.

Rep & mark as a solution.
I don't quite understand?

Are you saying to use it for a week or two, take a break, and use it again?
 
I don't quite understand?

Are you saying to use it for a week or two, take a break, and use it again?
Use it 2/3 months, cycle 1/2 weeks.

When someone replies to your threads, you have to rep, cuz nobody would want to drain the ratio post/rep ratio for greycels

Mark as solution.
 
  • JFL
  • +1
  • Ugh..
Reactions: alcantara, Seong Gi-Hun, serenade and 2 others
Use it 2/3 months, cycle 1/2 weeks.

When someone replies to your threads, you have to rep, cuz nobody would want to drain the ratio post/rep ratio for greycels

Mark as solution.
Caring about internet points is actually so fkn embarrassing
Get a job hobby or life man its not that serious
 
  • +1
Reactions: nik.077 and 7arely.eroz
I have been using glucosamine and msm regularly for about 2 months,
my height in the morning is 5'11
before glucosamine it used to drop to 5'10 during the day
now my height during the day is 5'10.75

my question is: does long term use of glucosamine and msm, for example more than 2 months, cause any reaction or side effects in the body?
how long can I use this supplement safely?
A lot of side effects look at google it’s not safe bro
 

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