
alcantara
Iron
- Joined
- Feb 15, 2025
- Posts
- 67
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- 59
I have been using glucosamine and msm regularly for about 2 months,
my height in the morning is 5'11
before glucosamine it used to drop to 5'10 during the day
now my height during the day is 5'10.75
my question is: does long term use of glucosamine and msm, for example more than 2 months, cause any reaction or side effects in the body?
how long can I use this supplement safely?
my height in the morning is 5'11
before glucosamine it used to drop to 5'10 during the day
now my height during the day is 5'10.75
my question is: does long term use of glucosamine and msm, for example more than 2 months, cause any reaction or side effects in the body?
how long can I use this supplement safely?