
Salvatqre
Iron
- Joined
- Aug 4, 2025
- Posts
- 22
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i have zinc,magnesium,collagen,d3k2. how often should i use these vitamins? should i use everyday in the morning or not?
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The collagen I will be taking has zinc in it and I also have 50mg of zinc already. Would there be any problem if I use it every morning?in the morning everyday. Magnesium 1-2 hours before sleep