MY DAILY LOOKSMAXXING ROUTINE (no school days) GTFIH

[Deleted member 215456]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

 

[Deleted member 215456]

Whats addfuel?

 

[savage21]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

Sounds healthy bro good job

 

[Deleted member 194457]

mirin

but all ts cope

 

[registerfasterusing]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

I dont looksmax

 

[Deleted member 215456]

mirin

but all ts cope

Then Everything is cope

 

[Deleted member 215456]

I dont looksmax

Yeah Most dont mirin

 

[Deleted member 168392]

omega 3 should be taken 2000mg AM and 2000mg PM for best optimization btw

 

[Deleted member 194457]

Then Everything is cope

yup

 

[Deleted member 215456]

omega 3 should be taken 2000mg AM and 2000mg PM for best optimization btw

Thanks

 

[aidenltn17]

mirin the routine

I wish I could stick to something like this.

 

[Deleted member 194457]

Yeah Most dont mirin

no point

only thing that can make a diff is hardmaxx

diff story with gymmaxxing ofc but

not rlly gonna much for u

 

[tyquese]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

mirn

 

[Deleted member 194457]

mirin the routine

I wish I could stick to something like this.

yea i like his dedication but realistically wont rlly do shi

 

[Deleted member 215456]

no point

only thing that can make a diff is hardmaxx

diff story with gymmaxxing ofc but

not rlly gonna much for u

Yeah true but at least Youll feel better and some softmaxxes are pretty good but I’ve already done those.

 

[aidenltn17]

yea i like his dedication but realistically wont rlly do shi

it will mentally I suppose

 

[Deleted member 215456]

yea i like his dedication but realistically wont rlly do shi

It’s just in holidays nigga. When school Starts i can only do the Morning and pre bed stuff

 

[Mizi44]

7-20 gooning or playing
20-22 Gym
22-23 eating
23-7 Sleep

 

[geloo]

eye exercises for what exactly?

 

[Deleted member 215456]

eye exercises for what exactly?

Better vision. Im cooked -4.5

 

[prixzy]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

anything but taking a shower

 

[Deleted member 194457]

it will mentally I suppose

tru

 

[Deleted member 215456]

anything but taking a shower

I just added relevant stuff. Otherwise i would have added taking a shit 5 times

 

[prixzy]

I just added relevant stuff. Otherwise i would have added taking a shit 5 times

reasonable

 

[Deleted member 230985]

all cope, so much money wasted

 

[Deleted member 215456]

all cope, so much money wasted

Whats Not cope and what is wasted Money?

 

[Deleted member 230985]

Whats Not cope and what is wasted Money?

supplements and eye exercises are cope

 

[Deleted member 215456]

The eye exercises are for my vision brotha

supplements and eye exercises are cope

 

[Apchun144]

mirin

 

[gigacumster3000]

bro your routine is ass lmao been here since 2021 and ive seen this exact same cope a thousand times

 

[scandi]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

Collagen powder is cope it just transfers to amino acids in your stomach

 

[cooIguy]

david goggins type shit

 

[Deleted member 215456]

david goggins type shit

Whats Urs nigga

 

[Deleted member 215456]

bro your routine is ass lmao been here since 2021 and ive seen this exact same cope a thousand times

Gawd damn ur posting like crazy. What happened for you to come back? Is there even anything Not cope?

 

[Deleted member 215456]

This isn't looksmaxxing its healthy living

Basically the Same

 

[Deleted member 215456]

No. Looksmaxxing includes steroids, surgeries, hair loss drugs, elevator shoes, skincare, etc.

Most of this will have ZERO impact on your looks. You can eat like shit and it will have a very slight impact

S4 is Sarms at least. Diet is the Only important factor for Skin and hair lol

 

[Deleted member 215456]

Its over for you Im sorry bro

You can cope with sarms and healthy diet while I do roids and surgeries

How old r you? Is there a surgerie for forehead reduction btw?

 

[cooIguy]

Whats Urs nigga

i wake up at 2 pm
eat breakfast
rot on org
go out
smoke half pack of cigs
rot on org
(no school days)

 

[Deleted member 215456]

i wake up at 2 pm
eat breakfast
rot on org
go out
smoke half pack of cigs
rot on org
(no school days)

Nice

 

[Bluer]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

Supplements to lower lifespan got it

 

[psltristan1]

11 hours of sleep is enough.