About to do HIIT cardio

[Kingcel32]

Wish me luck boyos

 

[sibience]

That is for estrogen soyboys...

 

[Kingcel32]

That is for estrogen soyboys...

What wishing luck or cardio?

 

[sibience]

What wishing luck or cardio?

HIIT routines.

It is like yoga

 

[Kingcel32]

HIIT routines.

It is like yoga

Idk I like it more than regular jogging tbh

 

[Deleted member 15827]

HIIT is good for HGH terrible for fat loss

 

[Kingcel32]

HIIT is good for HGH terrible for fat loss

I thought it burned more calories?

 

[Deleted member 15827]

I thought it burned more calories?

Hunger after will make you reeat twice the calories

 

[Kingcel32]

Hunger after will make you reeat twice the calories

I still eat the same amount of calories

 

[Deleted member 8365]

Hunger after will make you reeat twice the calories

Not true