About to starve for 2 days need thoughts

[Deleted member 97081]

Im 16 and i ate like shit for the past month but now its time to lock in so il starve for 2 days with only water 0 calories anyone have any tips or tell me why i shouldn't do it if there are any downsides

 

[kvn]

starve yourself of nutrients during puberty? are you retarded

 

[Deleted member 97081]

starve yourself of nutrients during puberty? are you retarded

Then any other ideas im going to a club with friends in 2 days

 

[Deleted member 93631]

Then any other ideas im going to a club with friends in 2 days

Brotha just go out and have fun. Ur 16 live life and have fun, dont think about mogging and shit irl, mostly genetic based anyways.

 

[Deleted member 97081]

Brotha just go out and have fun. Ur 16 live life and have fun, dont think about mogging and shit irl, mostly genetic based anyways.

Dawg i dont wana mog i just wana be happy with my apperance i was in my prime this summer trying to get back to it or even better

 

[Deleted member 93631]

Dawg i dont wana mog i just wana be happy with my apperance i was in my prime this summer trying to get back to it or even better

I dont think starving urself for 2 days will help in any way. You might fuckin pass out at the club. Even if ur fat/gained fat only way to lose this is progressively over span of few months.

 

[Deleted member 97081]

I dont think starving urself for 2 days will help in any way. You might fuckin pass out at the club. Even if ur fat/gained fat only way to lose this is progressively over span of few months.

Then how many callories should i eat for a very low calorie diet im 68kg and 184cm

 

[Deleted member 93631]

Then how many callories should i eat for a very low calorie diet im 68kg and 184cm

bro if ur 68kg at 184cm you are already underweight. U are close to my weight and I am way shorter, and im still considered slim. I highly doubt weight is an issue for you at all, if anything you might wanna bulk up and work out.

 

[Deleted member 97081]

bro if ur 68kg at 184cm you are already underweight. U are close to my weight and I am way shorter, and im still considered slim. I highly doubt weight is an issue for you at all, if anything you might wanna bulk up and work out.

Im not skinny fat or skinny i have a little muscle i bench 60kg rn but i just got back to the gym after 6 months and i dont have abs i have like a really small dad bod and like a a little more face fat then normal so if i bulk up il look even worse

 

[appeal]

> now it’s time to kick in
> starts starving

 

[Deleted member 93631]

Im not skinny fat or skinny i have a little muscle i bench 60kg rn but i just got back to the gym after 6 months and i dont have abs i have like a really small dad bod and like a a little more face fat then normal so if i bulk up il look even worse

Prob need to recomp or something then idk. Usually at that weight face should be lean too.

 

[ineonx]

Im 16 and i ate like shit for the past month but now its time to lock in so il starve for 2 days with only water 0 calories anyone have any tips or tell me why i shouldn't do it if there are any downsides

Why dude? This makes no sense

 

[bppharmacist]

Are you a fat fuck?

 

[Deleted member 97081]

Are you a fat fuck?

Im not your mom you got confused im 67 kg 184cm

 

[Deleted member 99995]

Starving yourself is a good way to stay small, get sick and have shit bones my guy. Go on a calorie deficit if you want to lose weight

 

[NVM_Ignacio]

Im 16 and i ate like shit for the past month but now its time to lock in so il starve for 2 days with only water 0 calories anyone have any tips or tell me why i shouldn't do it if there are any downsides

if you care so much about mogging that day, just try doing anything to debloat and use some makeup that day

 

[Never Get Up]

Go vegan