7
76will
Iron
- Joined
- Oct 8, 2023
- Posts
- 27
- Reputation
- 5
I want to lost a bit more body fat and be able to see my abs and get a bit leaner just enough so I don’t die give me a workout for everything upper body shoulders chest abs back with body weight I already started doing something for biceps forearms and triceps btw I’ve never trained abs