Accidentally purchases magnesium citrate instead of gly, should I just not use the mag I purchased

[IbIamesean]

title
and fuck my first thread back is abt laxitives

 

[FootFungus88]

I've used magnesium citrate and the laxative effect is barely noticeable, you won't get diarrhea or smth like that, you'll poop more often tho

 

[IbIamesean]

I've used magnesium citrate and the laxative effect is barely noticeable, you won't get diarrhea or smth like that, you'll poop more often tho

yh, what dosage did ya take/how did ya calculate ur dosage, since the %´s of gly n cit r slightly different, n when u refer to effect u mean that u didn't benefit from it or to the shitting

 

[FootFungus88]

yh, what dosage did ya take/how did ya calculate ur dosage, since the %´s of gly n cit r slightly different, n when u refer to effect u mean that u didn't benefit from it or to the shitting

I used 400mg of mag citrate daily and yeah I had some benefits and barely any laxative effect