According to Google animal protein leaches calcium from bones

[autistic_tendencies]

Animal protein—in fish, poultry, red meat, eggs, and dairy products—tends to leach calcium from the bones and encourages its passage into the urine. Plant protein—in beans, grains, and vegetables—does not appear to have this effect.

 

[Deleted member 17791]

Must be why my zygos are so well developed.

I rarely ate meat as a kid now I never eat meat.

 

[Clark69]

Not a problem as animal protein can aid calcium absorption and nullify this completely. And this 'calcium leaching' isn't harmful to bone density or bone health. And that result that Google gave you was from a single study conducted in 1994. A nearly 30-year-old study.
https://pubmed.ncbi.nlm.nih.gov/28404575/

Results: Sixteen RCTs and 20 prospective cohort studies were included in the systematic review. Overall ROB was medium. Moderate evidence suggested that higher protein intake may have a protective effect on lumbar spine (LS) bone mineral density (BMD) compared with lower protein intake (net percentage change: 0.52%; 95% CI: 0.06%, 0.97%, I2: 0%; n = 5)

Current evidence shows no adverse effects of higher protein intakes. Although there were positive trends on BMD at most bone sites, only the LS showed moderate evidence to support benefits of higher protein intake. Studies were heterogeneous, and confounding could not be excluded.

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This meta-analysis that looked at dozens of studies shows us that a diet high in protein has zero correlation with bad bone health.
https://pubmed.ncbi.nlm.nih.gov/21248199/

The dietary treatments did not affect other markers of bone metabolism. In summary, a diet high in protein and PRAL increases the fractional absorption of dietary Ca, which partially compensates for increased urinary Ca, in postmenopausal women. The increased IGF-I and decreased PTH concentrations in serum, with no change in biomarkers of bone resorption or formation, indicate a high-protein diet has no adverse effects on bone health.

It should go without saying that you shouldn't jump to conclusions when you read a single result that Google gives you

 

[Deleted member 2969]

 

[autistic_tendencies]

Not a problem as animal protein can aid calcium absorption and nullify this completely. And this 'calcium leaching' isn't harmful to bone density or bone health. And that result that Google gave you was from a single study conducted in 1994. A nearly 30-year-old study.
https://pubmed.ncbi.nlm.nih.gov/28404575/


^
This meta-analysis that looked at dozens of studies shows us that a diet high in protein has zero correlation with bad bone health.
https://pubmed.ncbi.nlm.nih.gov/21248199/

It should go without saying that you shouldn't jump to conclusions when you read a single result that Google gives you

It leaches calcium from bones and teeth

Dietary protein has long been known to increase renal calcium excretion [2]. This increase in urinary calcium is a result of buffering the metabolic acid load of dietary sulfur-containing amino acids largely present in animal-derived proteins by releasing alkaline stores (e.g., calcium salts) from bone.Feb 23, 2018