Vergil.is
Kraken
- Joined
- Oct 3, 2020
- Posts
- 8,439
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i dont know shit about gym btw
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Slightly above average genetics and hard/smart work.You would need to spend your prime, working out and having a perfect diet, combined with great genetics.
Around 5-10 years.
def not for you tbh no hate
You don’t know that. Stop misinforming people.With a Bachelors in sport science and having also previously had a decent body myself, I can confidently say NO.
It's not the size. As I've said many times before. It's the size + the low body fat. When you deplete body fat by that much, you can't hold onto that much muscle. Obviously a lot depends on your genetics, but there are limits. The guys in the photos have taken something for definite.
You don’t know that.def not for you tbh no hate
i have seen his bodyYou don’t know that.
You don’t know that. Stop misinforming people.
Typical idiot 18 year old brain. Your avi tells me that there’s a very high chance you will quit in 2 months and fuck up your health.What kind of roids would be needed to get this body in 1-2 years?
definitely not
Typical idiot 18 year old brain. Your avi tells me that there’s a very high chance you will quit in 2 months and fuck up your health.
Slightly above average genetics and hard/smart work.
Bro I’ve been lifting for 2 years and you saw my transformation and complimented it.Seriously fuck right off. You haven't laid eyes on a barbell irl once.
Bro I’ve been lifting for 2 years and you saw my transformation and complimented it.
Dude you’re not even in shape and you haven’t lifted for 5 + years.Yeah. When you lift for 5+ years then start talking....
I know saying the OP's pictures are not natty hurts your motivation/drive to improve your physique, but quit brainwashing 15 year olds into thinking they can look as aesthetic as this without some form of performance enhancing drug.
Dude you’re not even in shape and you haven’t lifted for 5 + years.
Dude you’re not even in shape and you haven’t lifted for 5 + years.
bro what a fucking slayer why youre not in shape anymore? laziness?Nonsense LMAO
3 years ago
View attachment 882935
Me now
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Long way off in-terms of body fat compared with before, obviously, but muscle is there. Which puts your fake forum bravado to rest.
I don’t know why you think the first picture is anything impressive. Yes you were in shape but that is achievable in 6 months to 1 year at your height (you’re around 5’7-5’9 right?).Nonsense LMAO
3 years ago
View attachment 882935
Me now
View attachment 882938
Long way off in-terms of body fat compared with before, obviously, but muscle is there. Which puts your fake forum bravado to rest.
Faggotness.bro what a fucking slayer why youre not in shape anymore? laziness?
I don’t know why you think the first picture is anything impressive. Yes you were in shape but that is achievable in 6 months to 1 year at your height (you’re around 5’7-5’9 right?).
You have a lot of anger in you. You need to forgive your father for letting you down and then God will forgive you and you will be happy.You're a dumb cunt. It's not impressive, but don't dare insult the fucking science of body building to suggest that takes 6 months. You fucking useless fuck. I've never said it was impressive, once.
You have quite a big-trap and I imagine you're a "wannabe bro" by the sounds of this. Kid in the gym trying to get jacked but spends 80% of his time walking around the gym talking to meat-heads asking them if they want a spot.
Might have been just dnp+clen+ec. Still "natty"With a Bachelors in sport science and having also previously had a decent body myself, I can confidently say NO.
It's not the size. As I've said many times before. It's the size + the low body fat. When you deplete body fat by that much, you can't hold onto that much muscle. Obviously a lot depends on your genetics, but there are limits. The guys in the photos have taken something for definite.
bro what a fucking slayer why youre not in shape anymore? laziness?
yes
What is a camboy, a male camwhore?Well before quarantine hit I was 1kg off being obese lol
Now I am down to being just slightly overweight. Weighed myself this morning and down to 85kg. Just was bogged down with work. I work as a high end real estate agent and it takes up an incredible amount of my time. Was far too mentally exhausted to workout after long days at work and the stiffness in the joints and bones from walking around all day, lol it's not easy.
Quarantine gave me the window of opportunity to make it happen again. Pun intended.
This was like 3 years back
View attachment 882970
And this was in my late teens where I was a cam boy
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The only thing that might seem unnatural is the leanness only, so just churn down all the chems that will reduce your lifetime by a few decades. But you can legit achieve this otherwise.Clearly fucking not natty anyone who says otherwise should be lobotomised.
The fact that you say this lets me know you have zero training history.The only thing that might seem unnatural is the leanness only, so just churn down all the chems that will reduce your lifetime by a few decades. But you can legit achieve this otherwise.
50kg+ ohp and 80kg bench for reps at 70kg. Not great, but not 0.The fact that you say this lets me know you have zero training history.
Look at the size of the traps and arms. It's a dead giveaway. I don't care how long or hard you train, or how good your genetics are. If you look like that you have juiced at some point.
Then you're pretty retarded if you think this is natural50kg+ ohp and 80kg bench for reps at 70kg. Not great, but not 0.
I'm getting there natty
i've been training on and off for about 8years only the last two years have been consistent traininghow long
No way.
Which means it isn't achievable natty. He is super lean. Got striations everywhere and veins popping in his lower abs while still maintaining a large amount of quality muscle mass on what looks to be a tall frame.The only thing that might seem unnatural is the leanness only, so just churn down all the chems that will reduce your lifetime by a few decades. But you can legit achieve this otherwise.
I'm getting there natty