Acne Question

Xazzy

Xazzy

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I have had some bad acne due to dandruff and now there is like some acne under my skin but for most part its 100 times better but what should I do for dark spots my current supplements are moringa,ashwagandha, vitamin d3( avoiding the sun), zinc, omega 3, multivitamin and a pill with vitamin d3+k2 should I add or remove something also I have stopped having milk all together any good calcium replacement except of egg shells
 
dandruff is related to acne?
I have had some bad acne due to dandruff and now there is like some acne under my skin but for most part its 100 times better but what should I do for dark spots my current supplements are moringa,ashwagandha, vitamin d3( avoiding the sun), zinc, omega 3, multivitamin and a pill with vitamin d3+k2 should I add or remove something also I have stopped having milk all together any good calcium replacement except of egg shells
 
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I have had some bad acne due to dandruff and now there is like some acne under my skin but for most part its 100 times better but what should I do for dark spots my current supplements are moringa,ashwagandha, vitamin d3( avoiding the sun), zinc, omega 3, multivitamin and a pill with vitamin d3+k2 should I add or remove something also I have stopped having milk all together any good calcium replacement except of egg shells
no reason to avoid the sun though too much vitamin d can contribute to acne same thing with b vitamins, biotin, ect. Keep staying away from dairy until skin clears up and consult a dermatologist
 
no reason to avoid the sun though too much vitamin d can contribute to acne same thing with b vitamins, biotin, ect. Keep staying away from dairy until skin clears up and consult a dermatologist
I have consulted a dermatologist basically im on retinol right now so it would be stupid to go in the sun and literally burn my skin bro but like I need a good calcium alternative just dont say egg shells
 
Nigga dandruff is on your head

Are you snowing dandruff on your face like it's Christmas time? :lul::lul::lul:
when you sleep dandruff can easily transfer from your head to your face due to your pillow plus if you sweat and have long hair the sweat will cause acne
 
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I have consulted a dermatologist basically im on retinol right now so it would be stupid to go in the sun and literally burn my skin bro but like I need a good calcium alternative just dont say egg shells
Use fucking sunscreen?? Even if you’re staying in your house all day and/or you were on retinol you should still be using sunscreen and as long as you don’t get too much uv exposure you’ll be fine. Take a calcium supplement??
 
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when you sleep dandruff can easily transfer from your head to your face due to your pillow plus if you sweat and have long hair the sweat will cause acne
Nigga what tf are you talking about

Do you change positions and go face down in your pillow

Nigga what???? :lul:
 
Use fucking sunscreen?? Even if you’re staying in your house all day and/or you were on retinol you should still be using sunscreen and as long as you don’t get too much uv exposure you’ll be fine. Take a calcium supplement??

Nigga what tf are you talking about

Do you change positions and go face down in your pillow

Nigga what???? :lul:
oh my fucking good you retard while your sleeping its highly likely that your face while your unconscious will make contact with your pillow
 
Use fucking sunscreen?? Even if you’re staying in your house all day and/or you were on retinol you should still be using sunscreen and as long as you don’t get too much uv exposure you’ll be fine. Take a calcium supplement??
I dont want to take more supplements I am already taking a lot
 
oh my fucking good you retard while your sleeping its highly likely that your face while your unconscious will make contact with your pillow
I doubt it's your dandruff that is the biggest issue

Just germs and sweat

Try washing the pillow case daily
 

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