acne / spots around mouth only

[Deleted member 104030]

what i tried already:

wash face twice daily
no diary for a month
no wheat for a month
no sugar for a month
probiotics for a month

i felt like it slightly got better but when i ate 100g of chocolate these 2 fuckers returned

my next steps are leaving out my moisturizer as it might clog my pores and change toothpaste as it got sodium flurid

any other suggestions? i hope its not hormonal as im 27 already and that would be weird

 

[geenger]

if youre sure its acne then spot treat it with epiduo every other day. Im not sure its acne though as the pic you posted is very low quality. If youre not sure about that either then just go to a dermatologist tbh

 

[Maalik]

if youre sure its acne

what else could it be?
herpes

 

[Deleted member 104030]

what else could it be?
herpes

its definitely not herpes tho

its not at the corner of my mouth and theres always a white head

 

[Maalik]

its definitely not herpes tho

its not at the corner of my mouth and theres always a white head

I know
It is acne, and its caused by eating carbs.
I had acne for years , tried basically everything and I can tell you
low dose isotret will remove the acne, as long as you dont stop taking it
high dose isotret can have longer effects, but its dangerous

A keto diet is the most effective solution. Acne has become a non-issue for me since going low carb.
You said u cut out sugar, and dairy.
Well you don't need to cut out dairy.
Just sugar, and the rest of the carbs {bread, rice, wheat, pasta}

You should only eat them IF you're physically active and can burn them off. Otherwise you will get acne

 

[Deleted member 104030]

I know
It is acne, and its caused by eating carbs.
I had acne for years , tried basically everything and I can tell you
low dose isotret will remove the acne, as long as you dont stop taking it
high dose isotret can have longer effects, but its dangerous

A keto diet is the most effective solution. Acne has become a non-issue for me since going low carb.
You said u cut out sugar, and dairy.
Well you don't need to cut out dairy.
Just sugar, and the rest of the carbs {bread, rice, wheat, pasta}

You should only eat them IF you're physically active and can burn them off. Otherwise you will get acne

well I do go to the gym 5x a week i also plan to do start MMA soon again which should definitely be enough

i want to reduce carbs to a minimum anyways but its hard to do sports without them. well at least i stop consuming white flour and wheat. i switched to spelt pasta

 

[geenger]

what else could it be?
herpes

idk bro not every spot on your face is acne. If it is then you know it is because everyone knows what acne looks/feels like.

 

[Ihateskob]

View attachment 3337747
what i tried already:

wash face twice daily
no diary for a month
no wheat for a month
no sugar for a month
probiotics for a month

i felt like it slightly got better but when i ate 100g of chocolate these 2 fuckers returned

my next steps are leaving out my moisturizer as it might clog my pores and change toothpaste as it got sodium flurid

any other suggestions? i hope its not hormonal as im 27 already and that would be weird

raw primal diet by Aajonus Vonderplanitz to clear yourself from all toxins, skin helps you to detox from toxins that are inside of your body, so the solutions will be is to eliminate them.

 

[piec]

copes: blablablabla niggerniggernigger


solution: a specific pill

 

[DR. NICKGA]

I know
It is acne, and its caused by eating carbs.
I had acne for years , tried basically everything and I can tell you
low dose isotret will remove the acne, as long as you dont stop taking it
high dose isotret can have longer effects, but its dangerous

A keto diet is the most effective solution. Acne has become a non-issue for me since going low carb.
You said u cut out sugar, and dairy.
Well you don't need to cut out dairy.
Just sugar, and the rest of the carbs {bread, rice, wheat, pasta}

You should only eat them IF you're physically active and can burn them off. Otherwise you will get acne

Dairy is very linked against having acne

cut this shit out, ALWAYS

 

[DR. NICKGA]

raw primal diet by Aajonus Vonderplanitz to clear yourself from all toxins, skin helps you to detox from toxins that are inside of your body, so the solutions will be is to eliminate them.

Nice broscience