Actual bonesmashing is more complicated than surgery. Idk why u autists think u can do it

[Deleted member 19798]

Actual bonesmashing is when u grab a pointy object and hit the spot of ur bone u want to break really hard. The bone should be FRACTURED. What u autists are doing is lightly tapping ur skin surrounding ur bones and thinking that it swelling are real bone remodeling results. Now, the problem with actual bonesmashing is that:
1. u need to be really low inhibit to actually hit yourself hard enough for ur bone to break
2. u need to be really precise if u don’t want asymmetries, which is near impossible to achieve by just looking in the mirror and picking a spot
3. u can’t predict how ur bone will grow after fracturing it anyway (might grow in a weird bump for example)

So, to all the bonesmashing copers… just get surgery, implants or fillers.

 

[Deleted member 1660]

I agree I bone smash my cranium and it grew to the left

 

[Deleted member 21531]

Cutie

 

[Deleted member 18849]

Actual bonesmashing is when u grab a pointy object and hit the spot of ur bone u want to break really hard. The bone should be FRACTURED.

Wrong. Stop typing BS

 

[Deleted member 19798]

Wrong. Stop typing BS

What’s BS? U think tapping ur face with ur knuckles is doing something other than bloating u?

 

[Deleted member 18849]

What’s BS? U think tapping ur face with ur knuckles is doing something other than bloating u?

Google Wolff's law you kiddo

 

[Pikabro]

‘chiseled’ jawline kek

 

[Smilodon]

You want microfractures not fractures. Microfractures happen all the time and your body heals it. This is why astronauts lose bone mass in space because their bones don't experience much force so no microfractures happen.

 

[Deleted member 16133]

this was after my first month of hard core bonesmashing

literally barely anything changed
still had a short chin bloated face rounded chin low set zygos flat browridge with negative hooding
then one day on month two and a half i wakeup with a mogger ass chin

here's month 5 of bonesmashing super swollen

zero negative hooding high set zygos wider jaw mogger chin
now im on almost a year of bonesmashing and im feeling much better looking way better have these rocks for zygos now all i gotta do is just get more t thru puberty and stack maxxing and rhino

Today at 5:48 AM

its gonna be depressing man trust me

i would cry after my session wondering if i would ever asccend from being a low tier normie with big lips descending me to mid tier incel i knew i had to get bones to make up for my lack of masculinity
just hang in there bro after month 3 of bonesmashing it gets better
i would do it every fucking day no rest 45 minutes of bonesmashing and thumbpulling everyday lmfao i wouldnt recommend that just do what feels good mane im not responsible if u injure urself or anything from this shit but u do what u need to do
chin gains was insane i have a fucking tall chin and am made fun of for this shit on my latestyt vid a girl said i was ugly bc i have a "chad chin"
zygos went from low set to high set
browridge went from flat to mogger tier changed my hooding from negative to neutral which is ideal for the hunter look
i didnt smash bitemporals but im going to soon and will report back bc im nto sure if its safe
jaw got wider but i still need a few more months to get more bigonial width
infra orbitals did get a bit more deepset but they havent been my main focus
thumbpulling i did see pallate increase
just be confident bro
i smash at the browridge it's good to smash hard it also seems to grow the brows by stimulating the area the gonions intra gonial notch NEVER SMASH THE FULL MANDIBLE BESIDES RAMUS AND GONIONS BC OF NERVES U COULD POTENTIALLY HARM YOURSELF BADDDD i smash chin smash it stragiht for more projection and verticle height and the sides for more width you can smash hard on the chin i smash orbitals and zygos i smash hard af on zygos but on orbitals you gotta be more careful since its a snesitive area i also thumbpull it can give u moreforward growth bit more pct but i wouldnt count on it just for that wider fwhr and more horizontal face and i just do one 45 minutes session a day and i pull up chico opry barret zurzolo edits and put em into a playlist and bonesmash to it for entertainment and motivation while i smash eyelid pulling and icehooding also helps for hooding look it up on yt how to do it

after a year of bonesmashing u should get solid results and gain a lot of psl than before

if you incoporate eyelid pulling ice hooding primarily to the inner side of the brown fat and do thumbpulling your maxilla will expand giving you a lot more PCT whereu dont even have to get cantho
i did have surgeries that couldnt be fixed naturally and am not just a result of bonesmashing but it did help me save a lot of money instead of getting implants

 

[Tallooksmaxxer]

this was after my first month of hard core bonesmashing

literally barely anything changed
still had a short chin bloated face rounded chin low set zygos flat browridge with negative hooding
then one day on month two and a half i wakeup with a mogger ass chin

here's month 5 of bonesmashing super swollen

zero negative hooding high set zygos wider jaw mogger chin
now im on almost a year of bonesmashing and im feeling much better looking way better have these rocks for zygos now all i gotta do is just get more t thru puberty and stack maxxing and rhino

Today at 5:48 AM

its gonna be depressing man trust me
View attachment 1870030
View attachment 1870032

i would cry after my session wondering if i would ever asccend from being a low tier normie with big lips descending me to mid tier incel i knew i had to get bones to make up for my lack of masculinity
just hang in there bro after month 3 of bonesmashing it gets better
i would do it every fucking day no rest 45 minutes of bonesmashing and thumbpulling everyday lmfao i wouldnt recommend that just do what feels good mane im not responsible if u injure urself or anything from this shit but u do what u need to do
chin gains was insane i have a fucking tall chin and am made fun of for this shit on my latestyt vid a girl said i was ugly bc i have a "chad chin"
zygos went from low set to high set
browridge went from flat to mogger tier changed my hooding from negative to neutral which is ideal for the hunter look
i didnt smash bitemporals but im going to soon and will report back bc im nto sure if its safe
jaw got wider but i still need a few more months to get more bigonial width
infra orbitals did get a bit more deepset but they havent been my main focus
thumbpulling i did see pallate increase
just be confident bro
i smash at the browridge it's good to smash hard it also seems to grow the brows by stimulating the area the gonions intra gonial notch NEVER SMASH THE FULL MANDIBLE BESIDES RAMUS AND GONIONS BC OF NERVES U COULD POTENTIALLY HARM YOURSELF BADDDD i smash chin smash it stragiht for more projection and verticle height and the sides for more width you can smash hard on the chin i smash orbitals and zygos i smash hard af on zygos but on orbitals you gotta be more careful since its a snesitive area i also thumbpull it can give u moreforward growth bit more pct but i wouldnt count on it just for that wider fwhr and more horizontal face and i just do one 45 minutes session a day and i pull up chico opry barret zurzolo edits and put em into a playlist and bonesmash to it for entertainment and motivation while i smash eyelid pulling and icehooding also helps for hooding look it up on yt how to do it

after a year of bonesmashing u should get solid results and gain a lot of psl than before
View attachment 1870033View attachment 1870034View attachment 1870035View attachment 1870036View attachment 1870037View attachment 1870038View attachment 1870039
View attachment 1870040
if you incoporate eyelid pulling ice hooding primarily to the inner side of the brown fat and do thumbpulling your maxilla will expand giving you a lot more PCT whereu dont even have to get cantho
i did have surgeries that couldnt be fixed naturally and am not just a result of bonesmashing but it did help me save a lot of money instead of getting implants

pics didnt load nigger

 

[Deleted member 19798]

Google Wolff's law you kiddo

Keep coping

this was after my first month of hard core bonesmashing

literally barely anything changed
still had a short chin bloated face rounded chin low set zygos flat browridge with negative hooding
then one day on month two and a half i wakeup with a mogger ass chin

here's month 5 of bonesmashing super swollen

zero negative hooding high set zygos wider jaw mogger chin
now im on almost a year of bonesmashing and im feeling much better looking way better have these rocks for zygos now all i gotta do is just get more t thru puberty and stack maxxing and rhino

Today at 5:48 AM

its gonna be depressing man trust me
View attachment 1870030
View attachment 1870032

i would cry after my session wondering if i would ever asccend from being a low tier normie with big lips descending me to mid tier incel i knew i had to get bones to make up for my lack of masculinity
just hang in there bro after month 3 of bonesmashing it gets better
i would do it every fucking day no rest 45 minutes of bonesmashing and thumbpulling everyday lmfao i wouldnt recommend that just do what feels good mane im not responsible if u injure urself or anything from this shit but u do what u need to do
chin gains was insane i have a fucking tall chin and am made fun of for this shit on my latestyt vid a girl said i was ugly bc i have a "chad chin"
zygos went from low set to high set
browridge went from flat to mogger tier changed my hooding from negative to neutral which is ideal for the hunter look
i didnt smash bitemporals but im going to soon and will report back bc im nto sure if its safe
jaw got wider but i still need a few more months to get more bigonial width
infra orbitals did get a bit more deepset but they havent been my main focus
thumbpulling i did see pallate increase
just be confident bro
i smash at the browridge it's good to smash hard it also seems to grow the brows by stimulating the area the gonions intra gonial notch NEVER SMASH THE FULL MANDIBLE BESIDES RAMUS AND GONIONS BC OF NERVES U COULD POTENTIALLY HARM YOURSELF BADDDD i smash chin smash it stragiht for more projection and verticle height and the sides for more width you can smash hard on the chin i smash orbitals and zygos i smash hard af on zygos but on orbitals you gotta be more careful since its a snesitive area i also thumbpull it can give u moreforward growth bit more pct but i wouldnt count on it just for that wider fwhr and more horizontal face and i just do one 45 minutes session a day and i pull up chico opry barret zurzolo edits and put em into a playlist and bonesmash to it for entertainment and motivation while i smash eyelid pulling and icehooding also helps for hooding look it up on yt how to do it

after a year of bonesmashing u should get solid results and gain a lot of psl than before
View attachment 1870033View attachment 1870034View attachment 1870035View attachment 1870036View attachment 1870037View attachment 1870038View attachment 1870039
View attachment 1870040
if you incoporate eyelid pulling ice hooding primarily to the inner side of the brown fat and do thumbpulling your maxilla will expand giving you a lot more PCT whereu dont even have to get cantho
i did have surgeries that couldnt be fixed naturally and am not just a result of bonesmashing but it did help me save a lot of money instead of getting implants

I remember u said u we’re on hgh + ur going through puberty so that’s prob what made ur face grow more and now u look uncanny and look like u have acromegaly. Also we don’t know what surgeries u had since u keep lying about them

 

[Deleted member 18849]

Keep coping

I remember u said u we’re on hgh + ur going through puberty so that’s prob what made ur face grow more and now u look uncanny and look like u have acromegaly. Also we don’t know what surgeries u had since u keep lying about them

Shut up.

 

[Deleted member 19798]

Shut up.

Please provide any ounce of evidence that tapping ur face with ur knuckles does something other than bloating u or making u mentally ill enough to believe ur own delusions

 

[Deleted member 18849]

Please provide any ounce of evidence that tapping ur face with ur knuckles does something other than bloating u or making u mentally ill enough to believe ur own delusions

Google Wolff's law.

 

[Smilodon]

Please provide any ounce of evidence that tapping ur face with ur knuckles does something other than bloating u or making u mentally ill enough to believe ur own delusions

"Hand strengthening techniques were used in most traditional Asian martial arts as preparatory exercise for hardening of striking areas, as injury prevention and a method for developing powerful striking techniques. They were also used for passing knowledge and tradition down to other practitioners. According to the Wolff's law, loading on a particular bone leads to remodelling of the bone overtime to become stronger and more resistant. The aim of the paper is to find out the effect of 100-day lasting intervention programme of strengthening techniques on both hands of one tested person. X-ray apparatus, ultrasonography and densitometry were used for the description of physiological changes. The research showed an increase in bone mineral density in both hands after the intervention (right upper limb with BMD increased by 2.1%, the left upper limb with BMD increased by 1.6%). A stronger effect in the right hand was traced. The research cannot be considered final evidence but is a pilot study for further more in-depth investigation of health benefits of strengthening techniques."

https://www.researchgate.net/publication/303895721_The_effect_of_hand_strengthening_techniques_in_martial_arts_on_bone_mineral_density_-_pilot_study

 

[Deleted member 16133]

c

pics didnt load nigger

heck again

Keep coping

I remember u said u we’re on hgh + ur going through puberty so that’s prob what made ur face grow more and now u look uncanny and look like u have acromegaly. Also we don’t know what surgeries u had since u keep lying about them

i did a lot of things but thats a lot of change for a little under a year hgh boosts bonesmashing gains

Shut up.

YEAH FOR REAL THIS GUY CUTIE DOESNT WANT NO ONE TO ASCEND HE HASNT TRIED BONESMASHING AND IS HIGH INHIB AF FAGGOT SO HE WANTS OTHERS TO STOOP DOWN TO HIS LEVEL LOL

 

[Deleted member 19798]

HASNT TRIED BONESMASHING

I did try it

 

[gtuktm]

this was after my first month of hard core bonesmashing

literally barely anything changed
still had a short chin bloated face rounded chin low set zygos flat browridge with negative hooding
then one day on month two and a half i wakeup with a mogger ass chin

here's month 5 of bonesmashing super swollen

zero negative hooding high set zygos wider jaw mogger chin
now im on almost a year of bonesmashing and im feeling much better looking way better have these rocks for zygos now all i gotta do is just get more t thru puberty and stack maxxing and rhino

Today at 5:48 AM

its gonna be depressing man trust me
View attachment 1870030
View attachment 1870032

i would cry after my session wondering if i would ever asccend from being a low tier normie with big lips descending me to mid tier incel i knew i had to get bones to make up for my lack of masculinity
just hang in there bro after month 3 of bonesmashing it gets better
i would do it every fucking day no rest 45 minutes of bonesmashing and thumbpulling everyday lmfao i wouldnt recommend that just do what feels good mane im not responsible if u injure urself or anything from this shit but u do what u need to do
chin gains was insane i have a fucking tall chin and am made fun of for this shit on my latestyt vid a girl said i was ugly bc i have a "chad chin"
zygos went from low set to high set
browridge went from flat to mogger tier changed my hooding from negative to neutral which is ideal for the hunter look
i didnt smash bitemporals but im going to soon and will report back bc im nto sure if its safe
jaw got wider but i still need a few more months to get more bigonial width
infra orbitals did get a bit more deepset but they havent been my main focus
thumbpulling i did see pallate increase
just be confident bro
i smash at the browridge it's good to smash hard it also seems to grow the brows by stimulating the area the gonions intra gonial notch NEVER SMASH THE FULL MANDIBLE BESIDES RAMUS AND GONIONS BC OF NERVES U COULD POTENTIALLY HARM YOURSELF BADDDD i smash chin smash it stragiht for more projection and verticle height and the sides for more width you can smash hard on the chin i smash orbitals and zygos i smash hard af on zygos but on orbitals you gotta be more careful since its a snesitive area i also thumbpull it can give u moreforward growth bit more pct but i wouldnt count on it just for that wider fwhr and more horizontal face and i just do one 45 minutes session a day and i pull up chico opry barret zurzolo edits and put em into a playlist and bonesmash to it for entertainment and motivation while i smash eyelid pulling and icehooding also helps for hooding look it up on yt how to do it

after a year of bonesmashing u should get solid results and gain a lot of psl than before
View attachment 1870033View attachment 1870034View attachment 1870035View attachment 1870036View attachment 1870037View attachment 1870038View attachment 1870039
View attachment 1870040
if you incoporate eyelid pulling ice hooding primarily to the inner side of the brown fat and do thumbpulling your maxilla will expand giving you a lot more PCT whereu dont even have to get cantho
i did have surgeries that couldnt be fixed naturally and am not just a result of bonesmashing but it did help me save a lot of money instead of getting implants

 

[Birdcell]

I need a stronger chin , but it hurts the most when hit there

 

[Birdcell]

I need a stronger chin , but it hurts the most when hit there

 

[Deleted member 19798]

I need a stronger chin , but it hurts the most when hit there

U need less bone mass if anything u ogre, harmony > everything else

 

[Deleted member 16133]

I need a stronger chin , but it hurts the most when hit there

brutal but if it gives u any hope i think u have the most potential along with @astatine to ascend on this forum bc ur high psl

 

[Deleted member 16133]

U need less bone mass if anything u ogre, harmony > everything else

holy cope

 

[Deleted member 20370]

this was after my first month of hard core bonesmashing

literally barely anything changed
still had a short chin bloated face rounded chin low set zygos flat browridge with negative hooding
then one day on month two and a half i wakeup with a mogger ass chin

here's month 5 of bonesmashing super swollen

zero negative hooding high set zygos wider jaw mogger chin
now im on almost a year of bonesmashing and im feeling much better looking way better have these rocks for zygos now all i gotta do is just get more t thru puberty and stack maxxing and rhino

Today at 5:48 AM

its gonna be depressing man trust me
View attachment 1870030
View attachment 1870032

i would cry after my session wondering if i would ever asccend from being a low tier normie with big lips descending me to mid tier incel i knew i had to get bones to make up for my lack of masculinity
just hang in there bro after month 3 of bonesmashing it gets better
i would do it every fucking day no rest 45 minutes of bonesmashing and thumbpulling everyday lmfao i wouldnt recommend that just do what feels good mane im not responsible if u injure urself or anything from this shit but u do what u need to do
chin gains was insane i have a fucking tall chin and am made fun of for this shit on my latestyt vid a girl said i was ugly bc i have a "chad chin"
zygos went from low set to high set
browridge went from flat to mogger tier changed my hooding from negative to neutral which is ideal for the hunter look
i didnt smash bitemporals but im going to soon and will report back bc im nto sure if its safe
jaw got wider but i still need a few more months to get more bigonial width
infra orbitals did get a bit more deepset but they havent been my main focus
thumbpulling i did see pallate increase
just be confident bro
i smash at the browridge it's good to smash hard it also seems to grow the brows by stimulating the area the gonions intra gonial notch NEVER SMASH THE FULL MANDIBLE BESIDES RAMUS AND GONIONS BC OF NERVES U COULD POTENTIALLY HARM YOURSELF BADDDD i smash chin smash it stragiht for more projection and verticle height and the sides for more width you can smash hard on the chin i smash orbitals and zygos i smash hard af on zygos but on orbitals you gotta be more careful since its a snesitive area i also thumbpull it can give u moreforward growth bit more pct but i wouldnt count on it just for that wider fwhr and more horizontal face and i just do one 45 minutes session a day and i pull up chico opry barret zurzolo edits and put em into a playlist and bonesmash to it for entertainment and motivation while i smash eyelid pulling and icehooding also helps for hooding look it up on yt how to do it

after a year of bonesmashing u should get solid results and gain a lot of psl than before
View attachment 1870033View attachment 1870034View attachment 1870035View attachment 1870036View attachment 1870037View attachment 1870038View attachment 1870039
View attachment 1870040
if you incoporate eyelid pulling ice hooding primarily to the inner side of the brown fat and do thumbpulling your maxilla will expand giving you a lot more PCT whereu dont even have to get cantho
i did have surgeries that couldnt be fixed naturally and am not just a result of bonesmashing but it did help me save a lot of money instead of getting implants

you look like the nigga from sinister

 

[gtuktm]

brutal but if it gives u any hope i think u have the most potential along with @astatine to ascend on this forum bc ur high psl

bro look at me im a psl gay alien

 

[Deleted member 16133]

bro look at me im a psl gay alien

damn over for u then ig

you look like the nigga from sinister

View attachment 1873348View attachment 1873349

how niga? why do ppl think im some kind of FUCKING THREAT when they see me

 

[Deleted member 20370]

damn over for u then ig

how niga? why do ppl think im some kind of FUCKING THREAT when they see me

you just look like a deformed crsckhead

 

[Deleted member 16133]

you just look like a deformed crsckhead

and im still moggin on u faggot

 

[Deleted member 16133]

you just look like a deformed crsckhead

reformed* i litersally ascended so hard

I LITERALLY SPENT ALL THIS TIME EFFORT AND MONEY LOOKSMAXXING AND GOT 10 MM OF FORWARD MOVEMENT WITH LEFORT 1 BILLATERAL SAGGITAL SPLIT OSTEOTOMY BIMAX WITH 2 DEGREES OF CCW JUST TO GET BULLIED BY NORMIES CLOWN WORLD GET OUT OF MY HEAD!

 

[Deleted member 20370]

and im still moggin on u faggot

not really

 

[gtuktm]

damn over for u then ig

how niga? why do ppl think im some kind of FUCKING THREAT when they see me

look at my maxilla

 

[Deleted member 16133]

not really

yeah i am fuck u nigga i literally hardmaxxed more than u and im getting more negative reinforcement than i did before

 

[Deleted member 16133]

View attachment 1873494
look at my maxilla

WOW that midface projection looks insane i think you just need genioplasty to match the projection of the nasal tip and a bit stronger zygos although they look strong what is your bf percentage? you have top tier forward growth ngl

 

[gtuktm]

WOW that midface projection looks insane i think you just need genioplasty to match the projection of the nasal tip and a bit stronger zygos although they look strong what is your bf percentage? you have top tier forward growth ngl

20% bodyfat thats why i look bloated , my eye area is mid and i was told i have the worst cranium on this forum amd a bunch of other psl skull spanchocranium failos though

 

[Deleted member 16133]

20% bodyfat thats why i look bloated , my eye area is mid and i was told i have the worst cranium on this forum amd a bunch of other psl skull spanchocranium failos though

nothing you cant fix with skull implants and oculoplastic surgeries you have so much potential thank jesus everyday youre not recessed

 

[szolliontaraelis]

nothing you cant fix with skull implants and oculoplastic surgeries you have so much potential thank jesus everyday youre not recessed

 

[gtuktm]

nothing you cant fix with skull implants and oculoplastic surgeries you have so much potential thank jesus everyday youre not recessed

yeah its better than being a downwardgrowthcel

 

[Deleted member 19798]

yeah its better than being a downwardgrowthcel

U are a downwardgrowthcel look at ur gonial

 

[gtuktm]

U are a downwardgrowthcel look at ur gonial

its ideal just look at this chad with it

 

[Sir Galachad]

Whoever thinks that bashing your face in is a legit looksmax is a retard beyond saving. Period.

 

[Birdcell]

brutal but if it gives u any hope i think u have the most potential along with @astatine to ascend on this forum bc ur high psl

Thank you bro

 

[Deleted member 22191]

View attachment 1873494
look at my maxilla

good

 

[Deleted member 22126]

Should i fistmash my nose bridge

 

[Deleted member 30786]

this was after my first month of hard core bonesmashing

literally barely anything changed
still had a short chin bloated face rounded chin low set zygos flat browridge with negative hooding
then one day on month two and a half i wakeup with a mogger ass chin

here's month 5 of bonesmashing super swollen

zero negative hooding high set zygos wider jaw mogger chin
now im on almost a year of bonesmashing and im feeling much better looking way better have these rocks for zygos now all i gotta do is just get more t thru puberty and stack maxxing and rhino

Today at 5:48 AM

its gonna be depressing man trust me
View attachment 1870030
View attachment 1870032

i would cry after my session wondering if i would ever asccend from being a low tier normie with big lips descending me to mid tier incel i knew i had to get bones to make up for my lack of masculinity
just hang in there bro after month 3 of bonesmashing it gets better
i would do it every fucking day no rest 45 minutes of bonesmashing and thumbpulling everyday lmfao i wouldnt recommend that just do what feels good mane im not responsible if u injure urself or anything from this shit but u do what u need to do
chin gains was insane i have a fucking tall chin and am made fun of for this shit on my latestyt vid a girl said i was ugly bc i have a "chad chin"
zygos went from low set to high set
browridge went from flat to mogger tier changed my hooding from negative to neutral which is ideal for the hunter look
i didnt smash bitemporals but im going to soon and will report back bc im nto sure if its safe
jaw got wider but i still need a few more months to get more bigonial width
infra orbitals did get a bit more deepset but they havent been my main focus
thumbpulling i did see pallate increase
just be confident bro
i smash at the browridge it's good to smash hard it also seems to grow the brows by stimulating the area the gonions intra gonial notch NEVER SMASH THE FULL MANDIBLE BESIDES RAMUS AND GONIONS BC OF NERVES U COULD POTENTIALLY HARM YOURSELF BADDDD i smash chin smash it stragiht for more projection and verticle height and the sides for more width you can smash hard on the chin i smash orbitals and zygos i smash hard af on zygos but on orbitals you gotta be more careful since its a snesitive area i also thumbpull it can give u moreforward growth bit more pct but i wouldnt count on it just for that wider fwhr and more horizontal face and i just do one 45 minutes session a day and i pull up chico opry barret zurzolo edits and put em into a playlist and bonesmash to it for entertainment and motivation while i smash eyelid pulling and icehooding also helps for hooding look it up on yt how to do it

after a year of bonesmashing u should get solid results and gain a lot of psl than before
View attachment 1870033View attachment 1870034View attachment 1870035View attachment 1870036View attachment 1870037View attachment 1870038View attachment 1870039
View attachment 1870040
if you incoporate eyelid pulling ice hooding primarily to the inner side of the brown fat and do thumbpulling your maxilla will expand giving you a lot more PCT whereu dont even have to get cantho
i did have surgeries that couldnt be fixed naturally and am not just a result of bonesmashing but it did help me save a lot of money instead of getting implants

dont cry you retart

 

[Akatlyn]

Doing self HA injections is less risky than bonemashing lol