
Sub5 & Celibate
Sub5incel125
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This is a stack for people who don’t have access to adderall or people who get drug tested and need to lock in for exams
To start the most important is Caffeine
I recommend buying Guarana capsules from nutricost. It’s 100mg per cap for natural caffeine and it’s more stimulating than coffee. Take around 100-200mg.
Next is L-Theanine. This is used for dopamine, stress relief, and increases alpha frequency. Take 200mg of this brand doesn’t matter.
Along with L-Theanine take Ashwagandha. Ashwagandha decreases cortisol and enhances cognitive function. Take 600mg KSM-66 Ashwagandha.
This is optional but 30-60mg of zinc is good for the next step which is…
Carbohydrates. Carbohydrates are essential for cognitive function because it’s the brains preferred source of energy. Eat at least 140gs of carbs prior to studying or exam.
Another amino acid needed for cognitive function is Taurine. I bought it in capsule form from Nutricost but you can get it in energy drinks like ghost. I recommend anywhere from 1-3gs.
Last is optional but 2mg of nicotine for dopamine production, focus, and overall cognitive function.
*Make sure to also stay hydrated and drink electrolytes*
That’s it good luck for exams Bhais!
To start the most important is Caffeine
I recommend buying Guarana capsules from nutricost. It’s 100mg per cap for natural caffeine and it’s more stimulating than coffee. Take around 100-200mg.
Next is L-Theanine. This is used for dopamine, stress relief, and increases alpha frequency. Take 200mg of this brand doesn’t matter.
Along with L-Theanine take Ashwagandha. Ashwagandha decreases cortisol and enhances cognitive function. Take 600mg KSM-66 Ashwagandha.
This is optional but 30-60mg of zinc is good for the next step which is…
Carbohydrates. Carbohydrates are essential for cognitive function because it’s the brains preferred source of energy. Eat at least 140gs of carbs prior to studying or exam.
Another amino acid needed for cognitive function is Taurine. I bought it in capsule form from Nutricost but you can get it in energy drinks like ghost. I recommend anywhere from 1-3gs.
Last is optional but 2mg of nicotine for dopamine production, focus, and overall cognitive function.
*Make sure to also stay hydrated and drink electrolytes*
That’s it good luck for exams Bhais!