advice for quitting porn

[kiyatoa]

does anyone have advice for quitting porn

no matter what i do i always come back to it

and it fucks with my mental health so much

 

[crazyguy]

does anyone have advice for quitting porn

no matter what i do i always come back to it

and it fucks with my mental health so much

getting into a relationship with regular sex would fix this

 

[Koji]

just keep urself occupied with things. you’ll eventually forget it then youll be like “oh shit i havent looked at porn in a week” org is also very bad if u wanna stay away from porn

 

[kiyatoa]

getting into a relationship with regular sex would fix this

bro with my last girlfriend i literally couldnt get hard during sex

its so over idk what to do

just keep urself occupied with things. you’ll eventually forget it then youll be like “oh shit i havent looked at porn in a week” org is also very bad if u wanna stay away from porn

yea school and football is great for that

but if im alone for even an hour i get temptations

 

[Node]

Just do it you faggot
Do it or hang urself

 

[kiyatoa]

Just do it you faggot
Do it or hang urself

easier said than done

ive been addicted for years and i cant quit

 

[crazyguy]

bro with my last girlfriend i literally couldnt get hard during sex

its so over idk what to do

what type of porn do you watch (it has to do with the answer i'll give you, just say it)

 

[BigBallsLarry]

PORNOGRAPHY - and why fapping isn't bad aslong as it's not to porn.

Most people percieve jerking off as something bad and doing NOFAP as a high T, high iq self improvement strategy when its not. It is porn that is truly bad, something that fries your brain and dopamine receptors. Something that is actually LOW T Porn is a type of hyper-stimulus. Worse...

looksmax.org

 

[kiyatoa]

what type of porn do you watch (it has to do with the answer i'll give you, just say it)

pmv goon shit

 

[Koji]

bro with my last girlfriend i literally couldnt get hard during sex

its so over idk what to do

yea school and football is great for that

but if im alone for even an hour i get temptations

play videogames or smth when ur alone bro

 

[crazyguy]

pmv goon shit

whats that

 

[Node]

easier said than done

ive been addicted for years and i cant quit

Just like become gay

 

[MogsGymMaxx]

Imagination

 

[Its0ver_r0pe$]

just keep urself occupied with things. you’ll eventually forget it then youll be like “oh shit i havent looked at porn in a week” org is also very bad if u wanna stay away from porn

But my is so fucking boring thats mostly why i jack off im bored and get horny

 

[Its0ver_r0pe$]

Imagination

Did that before

 

[laworg]

does anyone have advice for quitting porn

no matter what i do i always come back to it

and it fucks with my mental health so much

If u do it u dont feel the need to stop just stop stressing youll change if u want to

 

[barambo]

does anyone have advice for quitting porn

no matter what i do i always come back to it

and it fucks with my mental health so much

for me. even tho it might seem like tales.. gym helped me. you can genuinely rewire your brain. when you associate "feeling good" with porn thats where addiction begins. ever since i started going to the gym and seeing results the pump became my "feeling good" moment. its hard to explain but you should try to do something that makes you FEEL insanely good and try to do that instead of porn. so anytime id get a boner and want to jerk off id go to the gym instead, get a pump, look at myself in the mirror and be happy. hope this made sense

 

[kiyatoa]

whats that

porn music videos

basically fucking explodes your dopamine

its so bad for your brain and i cant control it

 

[TitusA]

does anyone have advice for quitting porn

no matter what i do i always come back to it

and it fucks with my mental health so much

U gotta stay as busy as possible and detox from social media and the internet in general. I got it so bad blasting tren I worked up to jerking it over 400 pound fatties 6 times a day (because u need bigger stimulus overtime like a drug).
Remove ur social media or seriously manage what u see on it and then stay as busy as possible even if you have to do bshit things to take up time like volunteering.
If you do need to scroll the internet dont sit in ur bed doing it. Do it somewhere u cnt jerk off/have sexual thoughts.

 

[crazyguy]

porn music videos

basically fucking explodes your dopamine

its so bad for your brain and i cant control it

fixing your dopamine receptors would make you stop watching it

 

[Its0ver_r0pe$]

But my is so fucking boring thats mostly why i jack off im bored and get horny

I meant to say my life is boring

 

[cases]

whenever i felt like doing it i would just go on a walk

 

[kiyatoa]

If you do need to scroll the internet dont sit in ur bed doing it. Do it somewhere u cnt jerk off/have sexual thoughts.

i tend to like to isolate myself when i rot though

my parents annoy the hell out of me but ill try this

fixing your dopamine receptors would make you stop watching it

yea i saw what the other guys said

ill start trying to gym more often

 

[unon]

does anyone have advice for quitting porn

no matter what i do i always come back to it

and it fucks with my mental health so much

Quit

 

[TitusA]

i tend to like to isolate myself when i rot though

my parents annoy the hell out of me but ill try this

yea i saw what the other guys said

ill start trying to gym more often

No offense but if u are rotting and isolating ur chances are slim to none of quitting. Unless u replace it with a drug addiction or smth instead lol.

 

[kiyatoa]

No offense but if u are rotting and isolating ur chances are slim to none of quitting. Unless u replace it with a drug addiction or smth instead lol.

nah my definition of rotting is just being in bed for an hour

not rotting as in 8 hours a day

 

[kurd]

does anyone have advice for quitting porn

no matter what i do i always come back to it

and it fucks with my mental health so much

I mean you’re a woman so just simply go on the street and find a ugly guy to have sex with

 

[kiyatoa]

I mean you’re a woman so just simply go on the street and find a ugly guy to have sex with

im a guy bro what

 

[wojak]

does anyone have advice for quitting porn

no matter what i do i always come back to it

and it fucks with my mental health so much

an effective way would be to gradually decrease the hardcore-ness of the porn you're watching.

you'll be somewhere along this spectrum but say the most dissociative, dopamine inducing porn would be some obscure fetish / hardcore shit, 4khd video with studio lighting and multiple camera angles then the "pure" end of it would be using your imagination. Somewhere in the middle of this would be an amateur porno with one angle and in 480p quality with shitty lighting. There's a lot of things that come into play when desensitising yourself through porn and its based on how realistic the scenes are.

What you need to do is gradually build up to watching lower quality, more realistic porn, eventually getting down to the lower quality videos with minimal angles, bad lighting and normal average looking actors. Eventually you'll pivot to using your imagination and then you can quit.

Of course you can just "quit" but I imagine it would be hard if you're so desensitised to it all. Maybe give that a shot as it sounds plausible in theory.