Advice pls im subhuman pls help nd rate

[DJpowerran]

Have some more photos but I chose my worst one I would like some advise on my appearance, my confidence is shredded

 

[~Pyro]

do 10 pushups a day and get on no fap and keep grinding my friend

 

[DJpowerran]

Thank you bro

 

[mrplee1]

do 10 pushups a day and get on no fap and keep grinding my friend

does nofap really even do anything but build some self control? most have their brain fucked up from it already and their way of thinking about women etc is also just cooked. can just nofap reverse those effects or does it have some physical aspects of help?

do 10 pushups a day and get on no fap and keep grinding my friend