Advice

ilbn_incel · Thursday at 5:36 AM

14y 173cm
Not really deep in this and no intention to just want some advice

Igor. · Thursday at 5:38 AM

Lose fat ideally get to 10-13% BF,and debloat

Igor. · Thursday at 5:38 AM

Igor. said:
Lose fat ideally get to 10-13% BF,and debloat

But don't cut to fast

ilbn_incel · Thursday at 5:46 AM

T

Igor. said:
But don't cut to fast

Thansk, just curious what would by my current rating and potential rating. Just asking

Igor. · Thursday at 5:48 AM

ilbn_incel said:
T

Thansk, just curious what would by my current rating and potential rating. Just asking

Somewhere im between LTN and MTN. But you have some potential

Gonzalol · Thursday at 6:56 AM

Good for 14y

ilbn_incel · Monday at 6:23 AM

ilbn_incel · Monday at 7:34 AM