Smorgishborg
Iron
- Joined
- Dec 8, 2025
- Posts
- 105
- Reputation
- 42
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lotshow much time do u have?
first of all i think what is making you look weird in these pictures is your expression, you seem overly sad, your side is good u have a good frame, nose, fwg, overall development. your flaws would be assymetry haircut harmony and neck size possibly fwhr hard to tell tho.lots
noted, thank you.first of all i think what is making you look weird in these pictures is your expression, you seem overly sad, your side is good u have a good frame, nose, fwg, overall development. your flaws would be assymetry haircut harmony and neck size possibly fwhr hard to tell tho.
to sum it up u dont look bad but u dont look perfect but noone does
i go to the gym 4 times a week and yeah stomach bloat is rape i just finished eating dinner before i took those pictures. thanks for the adviceI would recommend hitting the gym and making sure to debloat your stomach, while you don't really have a bloated face or anything lower body fat highlights your face and makes it better then you originally had. Use a workout routine from a well rated one on some forum here and you should be chilling. Stop frauding as well cause you look bad with it.
also idk how i’m fraudingI would recommend hitting the gym and making sure to debloat your stomach, while you don't really have a bloated face or anything lower body fat highlights your face and makes it better then you originally had. Use a workout routine from a well rated one on some forum here and you should be chilling. Stop frauding as well cause you look bad with it.
Yea yea, so dieting is prob the thing you need to do additionally gym without strict conditions doesn't always help the body (in a visual way) like obv your building strength but it doesn't look better so calorie deficit is important for that lean look and obv supplements, but that's up to you.i go to the gym 4 times a week and yeah stomach bloat is rape i just finished eating dinner before i took those pictures. thanks for the advice
It looks like u are, maybe cause of your lip positioning, maybe your not just don't in general it will make your lips look worse (no offense)also idk how i’m frauding
ofc, that’s the struggle i’ve had recently. i’m scared to stunt my growth in any way because im 5’9 so ive just not done a calorie deficit out of fear.Yea yea, so dieting is prob the thing you need to do additionally gym without strict conditions doesn't always help the body (in a visual way) like obv your building strength but it doesn't look better so calorie deficit is important for that lean look and obv supplements, but that's up to you.
Yea well its up to you, just figure out when you wanna do it and check your growth plates etcofc, that’s the struggle i’ve had recently. i’m scared to stunt my growth in any way because im 5’9 so ive just not done a calorie deficit out of fear.
Please for the love of god get lean (eat below deficit, 15k steps a day, incline treadmill 15 incline 3.5 pace ) or Reta, grow your hair out fix your redness and you should be pretty goodView attachment 4807899View attachment 4807901View attachment 4807903what are my strong points and weak points?View attachment 4807896View attachment 4807897
i’m scared to get lean, i’m still 5’9 and im worried about my growth.Please for the love of god get lean (eat below deficit, 15k steps a day, incline treadmill 15 incline 3.5 pace ) or Reta, grow your hair out fix your redness and you should be pretty good
Alr that’s valid just get jacked theni’m scared to get lean, i’m still 5’9 and im worried about my growth.