After 1 year of TRAINING

[GoMadAndSTFU]

 

[Deleted member 3177]

Congratulations dude

 

[Deleted member 6867]

Nice

 

[Spartacus1-]

You are on cycle?

 

[GoMadAndSTFU]

More lifefuel

 

[GoMadAndSTFU]

Congratulations dude

Thanks my dude schizocel !

 

[54UD4D3]

starting/current weight and routine?

 

[GoMadAndSTFU]

You are on cycle?

Bro , im 17 yo . I will cycle in my mid twenties or 22-23

 

[GoMadAndSTFU]

starting/current weight and routine?

Started at 67kg and now im 82kg at my maximum and 80kg leaner . Im 181cm tall

 

[GoMadAndSTFU]

Started at 67kg and now im 82kg at my maximum and 80kg leaner . Im 181cm tall

My routine is aa split 6days / 7

 

[lookismfugee]

ur face probaby isnt ugly either judging from pics. good shit man

 

[Copeful]

Mashallah tbh how tall r u?

 

[GoMadAndSTFU]

ur face probaby isnt ugly either judging from pics. good shit man

Thanks bro . Im ugly in bulking mode . I need to get leaner now if i want pussys

 

[bladeeout]

Literally how. Must have god genetics

 

[Deleted member 3681]

body fat?

 

[Deleted member 4671]

I did boxing/muay thai for 2 years and im a still framelet

 

[GoMadAndSTFU]

Literally how. Must have god genetics

Me one year ago :

No TBH i dont have very good genetix .i do have good muscles insertions . A friend of mine have god tier genetic and he mog me with less training . Its genetic , hard work and lot of food .

 

[GoMadAndSTFU]

body fat?

16-17% . Im a fat fuck .

 

[GoMadAndSTFU]

I did boxing/muay thai for 2 years and im a still framelet

Its because you need to eat more no secret bro

 

[bladeeout]

Me one year ago :
View attachment 535469

No TBH i dont have very good genetix .i do have good muscles insertions . A friend of mine have god tier genetic and he mog me with less training . Its genetic , hard work and lot of food .

That’s you without lifting?

 

[GoMadAndSTFU]

That’s you without lifting?

Yes . I was doing a litle bit of martial art but no lifting at all and poor diet .

 

[jackthenerd]

Good shit OP.

I think a lot of people underrate how much muscle you can gain in a year if you're a beginner and optiize training and eating.

You really don't have to do roids. Roids are vastly overrated. I wouldn't even do it in my mid 20's if I were you.

Obviously roids is not overrated for gaining size, but it's insanely overrated for looking good imo

 

[Deleted member 3681]

16-17% . Im a fat fuck .

no way motherfuckerrrrrrrrrrr im 14% and you mog me to death fuuuuaaaarck

 

[GoMadAndSTFU]

Good shit OP.

I think a lot of people underrate how much muscle you can gain in a year if you're a beginner and optiize training and eating.

You really don't have to do roids. Roids are vastly overrated. I wouldn't even do it in my mid 20's if I were you.

Obviously roids is not overrated for gaining size, but it's insanely overrated for looking good imo

Hmmm yes you is right .... BUT dont forget that you can gain muscle and still looking like shit because of muscles insertions . Its very genetic . But YES a normal guy can pack a lot of muscle in a year . He need to hard work and.diet of course .

Yes you are right roids atr overrated . But you can take small doses of roids for years without any bad effects if your body respond well to it . Imo roid to be leaner are very good . Just look at arnold without roid , he look 2 time less impressive .

 

[GoMadAndSTFU]

no way motherfuckerrrrrrrrrrr im 14% and you mog me to death fuuuuaaaarck

Show me a picture of you bro

 

[balding17yomanletcel]

i had this physique while eating like shit at 90kg without any training, caging at your subhuman genetics tbh bro. hop on T

 

[GoMadAndSTFU]

i had this physique while eating like shit at 90kg without any training, caging at your subhuman genetics tbh bro. hop on T

Nice bro , train hard and eat good food and you will be top tier

 

[balding17yomanletcel]

Nice bro , train hard and eat good food and you will be top tier

inject roids now brother and cut, muh roid harm is a meme

 

[GoMadAndSTFU]

inject roids now brother and cut, muh roid harm is a meme

I know bro , parents busted out my HGH stack unfortunatel

 

[balding17yomanletcel]

I know bro , parents bustes out my HGH stack unfortunatel

dont get alibaba rat piss, they did good job tbh .hgh is cope at your age and is detrimental to insulin sensivity plus u get long midface

 

[GoMadAndSTFU]

dont get alibaba rat piss, they did good job tbh .hgh is cope at your age and is detrimental to insulin sensivity plus u get long midface

Yeah true hgh is overrrated especially at high doses and the hgh look is disgusting . Steroids not now , i wait for my twenties , wich is however a young age to start .

 

[balding17yomanletcel]

Yeah true hgh is overrrated especially at high doses and the hgh look is disgusting . Steroids not now , i wait for my twenties , wich is however a young age to start .

bro thats gaslight do roids know after extensive research, you just need to cut ffs 1 cycle is enough to keep your gains, stop wasting time nigga. you can keep your roid gains indefinitely without passing genetic potential

 

[bladeeout]

Yes . I was doing a litle bit of martial art but no lifting at all and poor diet .

Nice gains, you had a very good mesomorph base and I’m sure you used muscles too during martial arts practice

 

[GoMadAndSTFU]

Nice gains, you had a very good mesomorph base and I’m sure you used muscles too during martial arts practice

Yes you are right , i was lean too

 

[bladeeout]

Yes you are right , i was lean too

Yeah I’m jealous ngl

 

[Deleted member 1089]

I have subhuman genetics for lifting too, fuck

 

[Deleted member 6305]

Me one year ago :
View attachment 535469

No TBH i dont have very good genetix .i do have good muscles insertions . A friend of mine have god tier genetic and he mog me with less training . Its genetic , hard work and lot of food .

mogs me

 

[EckhartTollemaxx]

Good results.

 

[ChestBrah]

nice, i really need to start bulking fml,, i want get to low bodyfat first before i do tho

 

[GoMadAndSTFU]

I have subhuman genetics for lifting too, fuck

Dont lift srs ,

 

[Deleted member 1089]

Dont lift srs ,

nah I will anyways, atleast its keeping me from getting top fat

 

[Deleted member 7112]

My core genetics are shit so i always look skinny in shirts no matter what