age 23, scared of women

[Deleted member 18879]

I am legit terrified of foids I was out with some NT normie fuckers and a few foids came to speak to us (not me) and I couldn't take it my heart went to at least 130BPM+ and I started trembling and felt like crying so I had to leave and go home

I also almost had a meltdown in front of a 18-19 y/o 5ft receptionist. What can I do to fix this?

 

[Deleted member 17595]

worse than me its over

 

[mog222]

normie fuckers and a few foids came to speak to us (not me)

It's over

 

[MentalistKebab]

Hit on few girls, not flirting, physically hit them.

When you subconsciously realize how weak and fragile they are to fight back you wont feel scared anymore

 

[Seth Walsh]

I am legit terrified of foids I was out with some NT normie fuckers and a few foids came to speak to us (not me) and I couldn't take it my heart went to at least 130BPM+ and I started trembling and felt like crying so I had to leave and go home

I also almost had a meltdown in front of a 18-19 y/o 5ft receptionist. What can I do to fix this?

Just talk to them theory.

But nah in all seriousness, it's your mindset. If you don't think about it the way you do, you won't find it impossible. There's probably a lot of shit going through your head which is all irrational in real life.

 

[mog222]

Hit on few girls, not flirting, physically hit them.

When you subconsciously realize how weak and fragile they are to fight back you wont feel scared anymore

And get the rape accusation bc he's not a chad

Gj mr kebab

 

[Deleted member 21735]

you ae scared cuz they will reject u

 

[forevermirin]

u need to start hitting the gym and taking self-defense classes. knowing that you are able to defend urself at any moment will help immensely with this fear. also pepper spray ofc at all times.

 

[Deleted member 24789]

Over

 

[flippasav]

Over buddy I feel u too I can relate but there is a lot to talk about

 

[Deleted member 24789]

u need to start hitting the gym and taking self-defense classes. knowing that you are able to defend urself at any moment will help immensely with this fear. also pepper spray ofc at all times.

i think it's a matter of treatment of women, op already has NT friends so he's not that handicapped

 

[MentalistKebab]

And get the rape accusation

This is an excuse of cowards, and they have this excuse for everything.

Look bro, if she has no witness, and there are no cameras, most likely nothing will happen to you, even if you beat her to pulp, and all I am suggesting is a light punch like you do to discipline a bad child.

bc
he's not a chad

Gj mr kebab

Chads get accused of this kinda stuff too, you should stop thinking the worst case senario, if you live like that you cant even get out of your home, because girls accuse guys who literally did nothing too.

 

[mog222]

This is an excuse of cowards, and they have this excuse for everything.

Look bro, if she has no witness, and there are no cameras, most likely nothing will happen to you, even if you beat her to pulp, and all I am suggesting is a light punch like you do to discipline a bad child.

Chads get accused of this kinda stuff too, you should stop thinking the worst case senario, if you live like that you cant even get out of your home, because girls accuse guys who literally did nothing too.

Agreed

 

[mog222]

Based black young guy

This is an excuse of cowards, and they have this excuse for everything.

Look bro, if she has no witness, and there are no cameras, most likely nothing will happen to you, even if you beat her to pulp, and all I am suggesting is a light punch like you do to discipline a bad child.

Chads get accused of this kinda stuff too, you should stop thinking the worst case senario, if you live like that you cant even get out of your home, because girls accuse guys who literally did nothing too.

 

[Reformed]

Beyond over

 

[Germania]

I am legit terrified of foids I was out with some NT normie fuckers and a few foids came to speak to us (not me) and I couldn't take it my heart went to at least 130BPM+ and I started trembling and felt like crying so I had to leave and go home

I also almost had a meltdown in front of a 18-19 y/o 5ft receptionist. What can I do to fix this?

The two T‘s, inject testosterone and do a therapie

 

[forevermirin]

Look bro, if she has no witness, and there are no cameras, most likely nothing will happen to you, even if you beat her to pulp,

and all I am suggesting is a light punch like you do to discipline a bad child.

did u get punched a lot by your parents growing up

 

[Deleted member 28117]

same for me its brutal im 18 and i never talked to a girl, i always make eye contact with girls but im too scared to talk to them, there is this girl in my apartment building that i make eye contact with for over a year jfl, i see her when i leave sometimes and i want to talk to her so much but im too scared and i want to kill myself, its also brutal to see guys out that have no personality and are so boring and ugly but have a decent life with a girlfriend just because they are able to talk to girls and have friends. And even if im able to talk to a girl its still over because she will think im a weirdo because i dont have instagram

 

[sub5outsider]

thats literally me around girls

 

[Sociobiology]

go speak to a psychiatrist about this.

 

[Deleted member 18879]

go speak to a psychiatrist about this.

they just tell me to be kind and ask me about my relationship with my mother its pointless im fucked beyond help

 

[HiddenUzer]

when I see one I want to bend them over and fuck her brutally

 

[Deleted member 18879]

when I see one I want to bend them over and fuck her brutally

so do i but that is htn+ only

 

[Sociobiology]

they just tell me to be kind and ask me about my relationship with my mother its pointless im fucked beyond help

Fucking brutal shit I would ask to see a new psychiatrist after this.

 

[grimy]

You need exposure therapy. I can tell you were a hermit throughout your teens.

 

[MentalistKebab]

did u get punched a lot by your parents growing up

Almost never, I was an honest, no trouble making kid, and they couuldnt beat me after I was 13 anyway

 

[Splinter901]

Go ER

 

[DHTrash]

Benzodiazepines

 

[Deleted member 18879]

Benzodiazepines

they're impossible to get in the UK best is valium. i feel like something to lower my anxiety would save my life

 

[Deleted member 28541]

My anxiety around girls is even worse tbh
When I just see a foid is walking towards me in the street far away, I always nearly get a heart attack

 

[Dodevu]

Just imagine them sat on a toilet doing a massive shit - always works

 

[Deleted member 27729]

Hit on few girls, not flirting, physically hit them.

When you subconsciously realize how weak and fragile they are to fight back you wont feel scared anymore

Based

 

[Deleted member 21044]

Increase T.

 

[DHTrash]

they're impossible to get in the UK best is valium. i feel like something to lower my anxiety would save my life

Valium (Diazepam) does jack shit for me. Bromazepam and Xanax work best for me. Ativan (Lorazepam) is somewhere in between Valium and Bro/Xan. Gonna try Clonazepam next.

 

[Deleted member 7725]

same. idk what the solution is. i just disgust everyone that meets me.

 

[Deleted member 7725]

You need exposure therapy. I can tell you were a hermit throughout your teens.

what if im just ugly?

 

[Deleted member 27542]

I am legit terrified of foids I was out with some NT normie fuckers and a few foids came to speak to us (not me) and I couldn't take it my heart went to at least 130BPM+ and I started trembling and felt like crying so I had to leave and go home

I also almost had a meltdown in front of a 18-19 y/o 5ft receptionist. What can I do to fix this?

You should be, they can ruin your life without getting caught and you will rot your entire life unless you are a Chad or an htn atleast.

 

[longjohnmong]

Just talk to them theory.

But nah in all seriousness, it's your mindset. If you don't think about it the way you do, you won't find it impossible. There's probably a lot of shit going through your head which is all irrational in real life.

nah. before I'm in a situation, I always imagine it going really well. i have no problem thinking of things to say in my head. i have entertaining topics to discuss. i barely care what people think. then when i'm actually in the situation my brain just flips the autism switch before i've barely thought anything

 

[godfrey]

I treat girls like my boys that's how I got over my fear of them

 

[wopman33]

ur literally raj from big bang theory

 

[Deleted member 18879]

ur literally raj from big bang theory

more like howard holowitz blud

 

[LebenistneHure]

I think it's the fear of rejection as well. When I think I look good and I feel good then it's less of a probem. When I feel ugly or dirty I avoid contact. Also the fact that I can't speak about shit but weather and uni, and I'm not funny. I already have low self-esteem, so I avoid talking to girls to not make my self-esteem tank below bottom. I'm 26 though and my hairloss is getting worse as well. Just worrying about too much shit. It's anxiety and fear of rejection. If we were chads, we wouldn't even be thinking about it. We're acting like fucking sissies. Being afraid of talking to a girl is some pussy shit. We're pussies basically.

 

[Deleted member 25705]

Just imagine them sat on a toilet doing a massive shit - always works

Now he can't talk but also got an erection.

 

[Deleted member 26633]

take phenibut every day your brain wiring is fucked

 

[P4fivee]

you just have to be fearless i don't fear death so I go around joking to foids and telling them I'm gonna rape them which I should do hahhaha but all that happens is an awkward moment if worst because if a foid hits me I'm beating the ever living shit out of that foidlet cunt until her brian cracks whats the worst that can happen u die hahhaha

 

[7zyzz7]

Blocking Stress (adrenaline) Just Once Cures PTSD And Maybe Any Mental Disorder

This is a remarkable study, which once again implicates extreme stress in the pathology of mental health disorders, specifically anxiety and PTSD. Just a few days ago I posted a study showing a high cortisol (C) / testosterone (T) ratio is likely causative in PTSD. People with high C/T ratio...

raypeatforum.com

This is a remarkable study, which once again implicates extreme stress in the pathology of mental health disorders, specifically anxiety and PTSD. Just a few days ago I posted a study showing a high cortisol (C) / testosterone (T) ratio is likely causative in PTSD. People with high C/T ratio also happen to have elevated adrenaline as cortisol and adrenaline promoted each other’s synthesis and release. As such, the study below is not surprising. What is surprising is that even a single dose of the adrenaline-blocking drug (beta blocker) propranolol was able to “erase” the emotional aspect of traumatic memories and as such reverse the anxiety and PTSD associated with them. The cognitive portion (e.g. the memory itself) was not affected, but the fearful/traumatic reaction to it was removed. As the authors say themselves, it appears every mental disorder may be amenable to such treatment. The results are almost too good to believe, but not if you know that stress is the fundamental cause of all disease. And last but not least, sleep was required in order for the effect to take hold. If people were given the drug and then their fear was “re-challenged” the same day then they still reacted with anxiety. However, if they were allowed to “sleep on it” overnight, the next day the fear was gone. My guess is that the adrenaline blockade removes the fear stimulus, but in order for that to become embedded into the brain’s structure, sleep is needed as such consolidations are only known to happen when the brain emits beta and gamma waves (sleep, meditation, etc).

An Abrupt Transformation of Phobic Behavior After a Post-Retrieval Amnesic Agent. - PubMed - NCBI
Pharmacologically induced amnesia for learned fear is time and sleep dependent

“…A single 40-mg dose of oral propranolol, judiciously timed, constitutes an outside-the-box yet highly promising treatment for anxiety disorders, and perhaps for posttraumatic stress disorder as well, Marieke Soeter, PhD, said at the annual congress of the European College of Neuropsychopharmacology. “

“…“It looks like permanent fear erasure. You can never say that something is erased, but we have not been able to get it back,” she said. “Propranolol achieves selective erasure: It targets the emotional component, but knowledge is intact. They know what happened, but they aren’t scared anymore. The fear association is affected, but not the innate fear response to a threat stimulus, so it doesn’t alter reactions to potentially dangerous situations, which is important. If there is a bomb, they still know to run away from it.” “

“…Most recently, she and a coinvestigator have been working to pin down the precise conditions under which memory reconsolidation can be targeted to extinguish fear memories. They have shown in a 30-subject study that the process is both time- and sleep-dependent. The propranolol must be given within roughly an hour before to 1 hour after therapeutic reactivation of the fear memory to be effective. And sleep is an absolute necessity: When subjects were rechallenged 12 hours after memory reactivation and administration of propranolol earlier on the same day, with no opportunity for sleep, there was no therapeutic effect: The disturbing fear memory was elicited. However, when subjects were rechallenged 12 hours after taking propranolol the previous day – that is, after a night’s sleep – the fear memory was gone (Nat Commun. 2018 Apr 3;9[1]:1316. doi: 10.1038/s41467-018-03659-1).”

“Postretrieval amnesia requires sleep to happen. Sleep may be the final and necessary link to prevent the process of reconsolidation,” Dr. Soeter said. It’s still unclear, however, how much sleep is required. Perhaps a nap will turn out to be sufficient, she said.” Colleagues at the University of Amsterdam are now using single-dose propranolol-based therapy in patients with a wide range of phobias. “The effects are pretty amazing,” Dr. Soeter said. “Everything is treatable. It’s almost too good to be true, but these are our findings.”

TLDR

1. take a pill of 40mg propranolol
2. talk to girls/be yourself (expose yourself to the trauma)
3. have a good nights sleep
4. the next day my fear/trauma should be cured according to the study.

 

[Deleted member 7725]

Blocking Stress (adrenaline) Just Once Cures PTSD And Maybe Any Mental Disorder

This is a remarkable study, which once again implicates extreme stress in the pathology of mental health disorders, specifically anxiety and PTSD. Just a few days ago I posted a study showing a high cortisol (C) / testosterone (T) ratio is likely causative in PTSD. People with high C/T ratio...

raypeatforum.com

This is a remarkable study, which once again implicates extreme stress in the pathology of mental health disorders, specifically anxiety and PTSD. Just a few days ago I posted a study showing a high cortisol (C) / testosterone (T) ratio is likely causative in PTSD. People with high C/T ratio also happen to have elevated adrenaline as cortisol and adrenaline promoted each other’s synthesis and release. As such, the study below is not surprising. What is surprising is that even a single dose of the adrenaline-blocking drug (beta blocker) propranolol was able to “erase” the emotional aspect of traumatic memories and as such reverse the anxiety and PTSD associated with them. The cognitive portion (e.g. the memory itself) was not affected, but the fearful/traumatic reaction to it was removed. As the authors say themselves, it appears every mental disorder may be amenable to such treatment. The results are almost too good to believe, but not if you know that stress is the fundamental cause of all disease. And last but not least, sleep was required in order for the effect to take hold. If people were given the drug and then their fear was “re-challenged” the same day then they still reacted with anxiety. However, if they were allowed to “sleep on it” overnight, the next day the fear was gone. My guess is that the adrenaline blockade removes the fear stimulus, but in order for that to become embedded into the brain’s structure, sleep is needed as such consolidations are only known to happen when the brain emits beta and gamma waves (sleep, meditation, etc).

An Abrupt Transformation of Phobic Behavior After a Post-Retrieval Amnesic Agent. - PubMed - NCBI
Pharmacologically induced amnesia for learned fear is time and sleep dependent

“…A single 40-mg dose of oral propranolol, judiciously timed, constitutes an outside-the-box yet highly promising treatment for anxiety disorders, and perhaps for posttraumatic stress disorder as well, Marieke Soeter, PhD, said at the annual congress of the European College of Neuropsychopharmacology. “

“…“It looks like permanent fear erasure. You can never say that something is erased, but we have not been able to get it back,” she said. “Propranolol achieves selective erasure: It targets the emotional component, but knowledge is intact. They know what happened, but they aren’t scared anymore. The fear association is affected, but not the innate fear response to a threat stimulus, so it doesn’t alter reactions to potentially dangerous situations, which is important. If there is a bomb, they still know to run away from it.” “

“…Most recently, she and a coinvestigator have been working to pin down the precise conditions under which memory reconsolidation can be targeted to extinguish fear memories. They have shown in a 30-subject study that the process is both time- and sleep-dependent. The propranolol must be given within roughly an hour before to 1 hour after therapeutic reactivation of the fear memory to be effective. And sleep is an absolute necessity: When subjects were rechallenged 12 hours after memory reactivation and administration of propranolol earlier on the same day, with no opportunity for sleep, there was no therapeutic effect: The disturbing fear memory was elicited. However, when subjects were rechallenged 12 hours after taking propranolol the previous day – that is, after a night’s sleep – the fear memory was gone (Nat Commun. 2018 Apr 3;9[1]:1316. doi: 10.1038/s41467-018-03659-1).”

“Postretrieval amnesia requires sleep to happen. Sleep may be the final and necessary link to prevent the process of reconsolidation,” Dr. Soeter said. It’s still unclear, however, how much sleep is required. Perhaps a nap will turn out to be sufficient, she said.” Colleagues at the University of Amsterdam are now using single-dose propranolol-based therapy in patients with a wide range of phobias. “The effects are pretty amazing,” Dr. Soeter said. “Everything is treatable. It’s almost too good to be true, but these are our findings.”

TLDR

1. take a pill of 40mg propranolol
2. talk to girls/be yourself (expose yourself to the trauma)
3. have a good nights sleep
4. the next day my fear/trauma should be cured according to the study.

how do i get that shit?

 

[7zyzz7]

how do i get that shit?

alldaychemist

 

[Deleted member 7725]

alldaychemist

sounds like BS fake studies.

 

[Deleted member 28939]

Stop watching porn and masturbating, it will heal anxiety. It's free too without side effects. Just take a month off completely from fappin, don't even look pictures. I had similar anxiety back in the days, semen retention heals it 100%