age 23, scared of women

[Deleted member 18879]

Stop watching porn and masturbating, it will heal anxiety. It's free too without side effects. Just take a month off completely from fappin, don't even look pictures. I had similar anxiety back in the days, semen retention heals it 100%

i didnt masturbate or watch porn for almost 3 months, it did nothing

my fears are a result of the way i look and autism, nothing more gg.

 

[Deleted member 28939]

i didnt masturbate or watch porn for almost 3 months, it did nothing

my fears are a result of the way i look and autism, nothing more gg.

Ok, I'm sorry to hear it didn't help

 

[eduardkoopman]

What can I do to fix this?

exposure.
maybe

 

[Kama]

do what u r afraid of. Have the manly ego and pride of carting your forefather’s name. Those motherfuckers built the world we live in and face incredible odds and struggles and you have the same badass genetic material and guts to do what it takes. So, don’t fucking think, feel the fear, and turn it into righteous anger and shame and disgust at yourself for being afraid of what some cunt or two might think. Do exactly what you are not supposed to do, say what you’re not supposed to say, be as cringy as you can be and make a fool of yourself.
Now, you’re ready and humble enough to start thinking without regard to inner critic and guilt or shame. Use this fear as an opportunity. Fear is not enemy as it’s excitement that makes the encounters fun, so use it, being scared is ok but don’t run. Keep going out with your friends, keep talking to girls, no one is perfect, but being brave is prerequisite to success.