Aggresive cut

[iBlameGenetics23]

how do i avoid losing test?i eat meat like once a day maybe once every 2 days, started eating kiwis and drink time to time some milk for that calcium and eat cheese almost daily, same thing with eggs, is there any food i should implement to avoid losing test?

 

[Coeus]

Unless your overweight you shouldnt be aggressive cutting

You dont want to nuke your test and become a twink

 

[iBlameGenetics23]

Unless your overweight you shouldnt be aggressive cutting

You dont want to nuke your test and become a twink

True that, but I’m on a goal to abs and hollow cheeks, so I’m trying to reach a low bf% by summer, was going to aggressive cut for a month and then lean bulk or just a normal cut. But is it impossible to survive on 1.2k without nuking my test?