Aggresive cut

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iBlameGenetics23

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how do i avoid losing test?i eat meat like once a day maybe once every 2 days, started eating kiwis and drink time to time some milk for that calcium and eat cheese almost daily, same thing with eggs, is there any food i should implement to avoid losing test?
 
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Unless your overweight you shouldnt be aggressive cutting

You dont want to nuke your test and become a twink
 
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Reactions: Deleted member 107033
Unless your overweight you shouldnt be aggressive cutting

You dont want to nuke your test and become a twink
True that, but I’m on a goal to abs and hollow cheeks, so I’m trying to reach a low bf% by summer, was going to aggressive cut for a month and then lean bulk or just a normal cut. But is it impossible to survive on 1.2k without nuking my test?
 

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