erm0nherm0n
Iron
- Joined
- Aug 8, 2026
- Posts
- 58
- Reputation
- 20
going on a 1500-1700 calorie cut, 15k steps + working out, been recomping for the past 3 months made sone gains last fat but now i wanna cut. ive bought a vape with 35mg nicotine, gonna consume about 400mg coffee, once in the morning and once before workout as pre. any other things i can consume that isnt reta or ozempic that can make the cut easier?