agressive cut

[Deleted member 246707]

if i dont bag niamharina when im 10% bodyfat its officially over for me

i refuse to fuck fat ltbs and 40 year old divorced woman

 

[Deleted member 246707]

@Gargantuan im peating

free bloated

 

[Deleted member 246707]

@Nebelix28 thoughts

 

[Deleted member 215456]

@Nebelix28 thoughts

Go on a Slow and steady cut so you can maintain it basically just eat real food. But idk if it’s realistic for you to fuck that Foid

 

[Deleted member 246707]

Go on a Slow and steady cut so you can maintain it basically just eat real food. But idk if it’s realistic for you to fuck that Foid

i have 40 days to cut and then give myself a week to bag her or legit roping idk switching coutnry joinign french foreign legion doing some dumb shit
just going crazy fr pop some pills heroin idk nigga why you asking

 

[Deleted member 215456]

i have 40 days to cut and then give myself a week to bag her or legit roping idk switching coutnry joinign french foreign legion doing some dumb shit
just going crazy fr pop some pills heroin idk nigga why you asking

Well idk what you Look like but Set some realistic goals. But Even if she rejects you. Youre confidencaxxed and got some experience. Idk what Ur Body fat is but 40 days for 10% is pretty close. U underestimate 10%. It’s really really low.

 

[Deleted member 246707]

Well idk what you Look like but Set some realistic goals. But Even if she rejects you. Youre confidencaxxed and got some experience. Idk what Ur Body fat is but 40 days for 10% is pretty close. U underestimate 10%. It’s really really low.

im going for medical check to see my bf bro when i lose weight i will be aforce i am also growing a beard gonna go to barber shop and get it nice and clean and shit

 

[Emolifta]

Go on a Slow and steady cut so you can maintain it basically just eat real food. But idk if it’s realistic for you to fuck that Foid

based advice

 

[Deleted member 215456]

im going for medical check to see my bf bro when i lose weight i will be aforce i am also growing a beard gonna go to barber shop and get it nice and clean and shit

Sounds good. Is it a dexa scan? Cause every other measuring method is pretty much cope and NOT reliable. Sometimes Not Even remotely close

 

[Deleted member 215456]

Sorry but her belly makes me hard

 

[Deleted member 246707]

Sounds good. Is it a dexa scan? Cause every other measuring method is pretty much cope and NOT reliable. Sometimes Not Even remotely close

ill go for a dexa scan yes

 

[Deleted member 246707]

Sorry but her belly makes me hard

you are not alone

 

[Deleted member 215456]

Wish I had her zygos and hairline. Id be Prime sean

 

[Deleted member 215456]

ill go for a dexa scan yes

Oh damn really. Would be really interesting to see ngl. If you want to you can Share it with me would be really glad if I could get a look lol. Does it cost you anything?

 

[Emolifta]

if i dont bag niamharina when im 10% bodyfat its officially over for me

i refuse to fuck fat ltbs and 40 year old divorced woman

Fuck nah nigga do a regular cut for like six months to eight to maintain muscle mass and maybe add some. I’m personally cutting from 105kgs 28% bodyfat to 75 to 77 & 14% bodyfat bf kg at 6ft 2

 

[tyquese]

Go on a Slow and steady cut so you can maintain it basically just eat real food. But idk if it’s realistic for you to fuck that Foid

honestly i just fast for a few days longest i ever went was 5 days but never again what do u think

 

[Deleted member 215456]

honestly i just fast for a few days longest i ever went was 5 days but never again what do u think

About what bhai?

 

[LTNUser]

Are you @manletmachinestream alt?

 

[Deleted member 246707]

@Debetro coffee and soft boiled eggs

 

[Deleted member 246707]

Are you @manletmachinestream alt?

no but we are friends

 

[tyquese]

About what bhai?

fasting for long periods of time such as 5 days like i did

 

[Deleted member 246707]

fasting for long periods of time such as 5 days like i did

impossible if you have a job or drive a car

 

[Deleted member 215456]

fasting for long periods of time such as 5 days like i did

Definetly NOT recommended. Only fasting I recommend is interval fasting

 

[tyquese]

Definetly NOT recommended. Only fasting I recommend is interval fasting

honestly i agree with this its most efficient personally. and when i fasted for those 5 days i was consistently nauseous couldnt get up without feeling dizzy not to mention throwing up burnt my throat for 30 minutes

 

[tyquese]

impossible if you have a job or drive a car

its definitely possible but i did it during summer break

 

[Deleted member 215456]

honestly i agree with this its most efficient personally. and when i fasted for those 5 days i was consistently nauseous couldnt get up without feeling dizzy not to mention throwing up burnt my throat for 30 minutes

Nigga why would you do that

 

[Noahlooksmaxx]

go ahead and suffer from rebounds and waste ur time u get way better results from doing your steps and cardio and following a diet plan

 

[tyquese]

Nigga why would you do that

i was in a era where i didn’t wanna eat like shit like at all so no junk food or anythint shit and my house was filled with that for like a week so i just didnt eat up until my mom caught on and made me eat pizza which made it 10x worse

 

[gigacumster3000]

im just a noob tho wut is agressive cut? do u mean like cutting ur calories aggressively to lose weight or smthn different?