Ai ascension plan (new users GTFIH)

[forcedtemptations]

hopefully this thread can help people

Well I started using chatgpt to ask for lm advice allthough it doesn’t give any like “ghetto/diy” ways to lm it does give a lot of professional and detailed advice so if you guys want to make a good ascension plan tell chatgpt all ur flaws(do not ask it for a rating since it’s not accurate)
Give it a try and lmk what you think
I have done it and I have noticed good progress

 

[180]

chatgpt is absolute garbage for that shit, your better off scrolling tiktok glow up tips

 

[bluem30]

ASCENSION PLAN:
- Calithe Watch
- Vitacoco Coconut Water
- Masaai Jumps
- Cold Showers
- Calisthenics
- Zygo Tape
- Mouth Tape
- Thumb Pulling
- Aromatase Inhibitor NO Gear bc i heard it will prevent growth plates from closing
- K-Shami C-Volume

 

[2MG]

hopefully this thread can help people

Well I started using chatgpt to ask for lm advice allthough it doesn’t give any like “ghetto/diy” ways to lm it does give a lot of professional and detailed advice so if you guys want to make a good ascension plan tell chatgpt all ur flaws(do not ask it for a rating since it’s not accurate)
Give it a try and lmk what you think
I have done it and I have noticed good progress

Let me just give you a face iq scan