Alcohol makes my face look bloated, what’s the fastest way to get rid of bloat ?

[IWantToBeSomebody_]

I’ve been drinking beer lately, and notice that my face looks fat. Then I stopped drinking for week and it does not change my face at all, ofc I went to the gym and also did running.

What’s the legit fastest way to lose face fat ?

 

[kokoszanel]

pottasium to sodium ratio,
low body fat
no carb
fasting

 

[IWantToBeSomebody_]

pottasium to sodium ratio,
low body fat
no carb
fasting

Thanks gonna try it, funny thing is that I’m already skinny so it’s even worse

 

[Deleted member 19869]

For me alcohol makes my face look much leaner, but the next day it's bloated af. It's because of electrolyte imbalance in the body

I have ordered this stack for leanmaxxing
Magnesium+Potassium capsule (850mg potassium citrate & 800mg magnesium citrate)
Together with Dandelion Root (1500mg) - Natural diuretic ( makes you loose water weight)
And vitamin c 800mg
+ low sodium diet
, avoiding artificial sweeteners ( make you bloat )

Together with doing Full body calisthenics M-F (3 sets AMRAP) and running/cardio 5x a week.

 

[FootballPlaya69]

HCTZ

 

[Deleted member 2268]

I’ve been drinking beer lately, and notice that my face looks fat. Then I stopped drinking for week and it does not change my face at all, ofc I went to the gym and also did running.

What’s the legit fastest way to lose face fat ?

Dandelion root

 

[Tom Jones]

Yeah it’s the different salts in your body that gets a little out of whack because of dehydration. You get dehydrated and your body retains some water because of biochemistry

 

[Deleted member 2268]

Dandelion root and coffee