Alexander delsarte method

[Dungzz2206]

Does Alexander Delsarte's chest breathing technique and posture correction actually have any impact on the face, and how can I do it? The videos on the internet are really hard to understand. I wonder if diaphragmatic breathing would be better?

 

[Dungzz2206]

Does Alexander Delsarte's chest breathing technique and posture correction actually have any impact on the face, and how can I do it? The videos on the internet are really hard to understand. I wonder if diaphragmatic breathing would be better?

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[Dungzz2206]

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