all i ate today was 5 raw eggs and 1.5l raw milk

[asdvek]

idk bro, raw diet is like a cult bud
every morning the first thing i eat is a heavy carb source or something very sugary
contrary to popular belief this is actually very good because it spikes igf and gh
this can be something as simple as juice, or even rice
but i always eat my carbs first then my protein
also u dont need as much protein as u think
.7 per pound of body weight is fine
also i take supplements in the morning because taking vitamin d at night downregulates melatonin
i try to get in 4g carbs per pound of body weight but usually i don’t get that much not by intention but just carelessness

i would never do the raw diet though, i don’t even know any benefits that would bring tbh

Absolute slave unaware of the damage being done to his body

 

[The Homelander]

Absolute slave unaware of the damage being done to his body

then tell me, elaborate, you always like to fucking tell everybody what they’re doing wrong but never bother to type more than two sentences nigga
i actually want to know and all u tell me is how bad it is without telling me how or giving me proof, which leads me to believe that you’re wrong because you haven’t proven me otherwise

 

[Basedman420]

raw semen

 

[asdvek]

then tell me, elaborate, you always like to fucking tell everybody what they’re doing wrong but never bother to type more than two sentences nigga
i actually want to know and all u tell me is how bad it is without telling me how or giving me proof, which leads me to believe that you’re wrong because you haven’t proven me otherwise

too hard to type long sentences bruh mistake on my part

 

[The Homelander]

too hard to type long sentences bruh mistake on my part

i guess i’ll keep eating my slave food then