All Incels Are In the Final Analysis, Standardcels: Here are some Strategies to Overcome That:

[chrishell]

You do NOT deserve someone hot!
And keep in mind--the person you think is "on your level" is actually still a little hotter than you. Society and social media has made everyone want someone hot. You included, you're not above that. You're a normie too!
To cure your inceldom, you MUST shoot lower!
There is NO alternative.

Employ these strategies with your ugly partner (current or to-be-gotten) to bludgeon your libido into desiring what you deserve--someone really forgettable looking.

1. Trash‑Fire the Porn Feed
   Delete every folder, bookmark, and account featuring beautiful bodies. Cold‑turkey for 14 days. If you slip, restart the count.
2. Stock the “Ugly Vault”
   Collect 30 photos/videos of faces & bodies you rate 3/10 or lower. Good lighting, multiple angles—no filters. This is the only visual fuel you get for the next six weeks.
3. Orgasm‑Lock Rule
   You may not climax unless one of those ugly images is on‑screen (or the live ugly partner is present). If arousal dies, walk away and try again later—no substitute porn, no imagination cheats.
4. Voice & Scent Pairing
   Record the ugly partner’s laugh, voice notes, or even ambient room sounds. Pump those through headphones during every edging session. Simultaneously wear or sniff their cologne/shirt. Multi‑sensory stacking = faster wiring.
5. Aversive Snapback
   Keep a thick rubber band on your wrist. Anytime a beautiful face/body grabs your eye, snap it—hard. Add a drop of bitter Bitrex under your tongue for extra disgust if the urge persists.
6. Contrast‑Sprint Drills (Weekly)
   • 5 minutes doom‑scrolling beautiful people.
   • Immediate segue to 5 minutes staring at ugly vault images while masturbating to 80 % erection—finish or not.
   This ping‑pong trains your brain to defuse the beauty spike and reroute arousal.
7. Anchor Flash in the Wild
   Hot stranger walks by? Instantly visualize a specific, satisfying sexual detail with the ugly partner (their thigh warmth, the way they moan). Hold for 5 seconds. Do this every single time.
8. Peak‑Stack Scheduling
   Plan the most intense sex/date night with the ugly partner right after an event crowded with beautiful people (club night, wedding). Hebbian law: high arousal + ugly partner = stronger imprint.
9. Neuro‑Booster Cycle (Optional, MD‑supervised)
   • Low‑dose SSRI for 8 weeks to blunt beauty highs.
   • 0.5 mg aripiprazole to stabilize reward learning.
   • Propranolol 20 mg pre‑conditioning to calm adrenaline.
   Taper off once ugly‑desire is consistent.
10. Monthly “Booster Beatdown”
    Every 30 days run a 3‑day mini‑fast (no beautiful stimuli, orgasm‑lock in place) followed by a marathon 2‑hour play session with the ugly partner/images. This cements the circuitry and patches any cracks.

 

[chrishell]

@greycel
@ThisCat
@chrishell
@intergalactic_goth

 

[ThisCat]

@greycel
@ThisCat
@chrishell
@intergalactic_goth

Good thread

 

[chrishell]

Thanks