All leanmaxxing progress from the last 3 months gone in 1 day.

[fjor2096]

Just ate like 4000 calories and so much sodium, I'm going to be so bloated tomorrow I don't even want to look at the scale. @badg96

 

[Deleted member 15917]

Just ate like 4000 calories and so much sodium, I'm going to be so bloated tomorrow I don't even want to look at the scale. @badg96

How the fuck were you able to eat 4000 calories? also no your 3 month leanmaxxing progress isn't gone,

 

[fjor2096]

How the fuck were you able to eat 4000 calories? also no your 3 month leanmaxxing progress isn't gone,

It was a relative's birthday and there were a shit ton of sweets and being the fatass I am I couldn't help myself

 

[fjor2096]

How the fuck were you able to eat 4000 calories? also no your 3 month leanmaxxing progress isn't gone,

My facial bloat and acne are back though

 

[SendMePicsToRate]

My facial bloat and acne are back though

 

[Cali Yuga]

salt isnt bad lmao

 

[Bonez]

it's over

 

[Deleted member 15004]

how do you even eat that much wtf

 

[fjor2096]

how do you even eat that much wtf

weeks of starving myself and cutting as much sugar and salt as possible made my primitive brain go crazy when I saw the cake and ice cream

 

[Deleted member 15917]

My facial bloat and acne are back though

Probably water retention bloat because of the sodium, not actual fat gain, because it's impossible to lose an entire 3 month progress in just one night even if you extremely overeat. Most likely you gained like a pound in fat, nothing more than that. What you need to do right now is to drink a fuck ton of water to piss out all the retained water and get rid of the bloat.

 

[Deleted member 9670]

why is londonvillie ur pfp

 

[apocalypse]

Been there. Just go a whole day without eating to balance it out.

 

[Deleted member 18086]

All it takes is one slip...

 

[Looksmax Refugee]

how do you even eat that much wtf

It's not that hard jfl
4000 calories is very easy with good food

 

[Lihito]

Probably water retention bloat because of the sodium, not actual fat gain, because it's impossible to lose an entire 3 month progress in just one night even if you extremely overeat. Most likely you gained like a pound in fat, nothing more than that. What you need to do right now is to drink a fuck ton of water to piss out all the retained water and get rid of the bloat.

Do you have to stop The sodium intake or just take more water

 

[Deleted member 15917]

Do you have to stop The sodium intake or just take more water

I think you need to do both, maybe don't stop sodium intake completely, just decrease it and drink more water.

 

[Deleted member 15748]

wow bloated for 1-2 days, your life is over. just rope.

 

[Gargantuan]

 

[Deleted member 15917]

View attachment 1588937

I miss this nigga

 

[Deleted member 15917]

View attachment 1588937

Why did he delete his account btw?

 

[fjor2096]

I miss this nigga

Everyone does

 

[Gargantuan]

Why did he delete his account btw?

Not sure. My guess is as good as yours.

 

[Deleted member 15917]

Not sure. My guess is as good as yours.

I hope he is leanmaxxing and Improving himself

 

[Copemaxxing]

How the fuck were you able to eat 4000 calories? also no your 3 month leanmaxxing progress isn't gone,

bro wtf you think 4000 is a lot? i ate 6000-8000 in my peakbulk where weight 100kg jfl

 

[PrinceLuenLeoncur]

How the fuck were you able to eat 4000 calories? also no your 3 month leanmaxxing progress isn't gone,

Very easily I dunno why faggots think 5k calories is hard to consume. Eat cake and custard that’s 1.5k there, eat kfc meal that’s 1.5-2k drink a milkshake that’s 800 calories and then eat 10 inch pizza and that’s 1.5k

There 4K easily consumed and that’s barely enough to keep you full lmfao


He can lose the bloat easily again. I always fast 2 days before seeing a new girl to remove any excess sodium and carbs from my body so I live off chicken thighs until I see them. My face slims down a bit and girls like me better.
Granted I’m like 22-24% body fat (yeah I’m fat but losing weight is hard when you are addicted to food)

 

[PrinceLuenLeoncur]

how do you even eat that much wtf

You guys are retarded if you think 4K is hard to consume when one bowl of ice cream has like 2k calories and won’t fail you up

 

[Yliaster]

4000 calories is light work for my ferrari metabolism

 

[fjor2096]

4000 calories is light work for my ferrari metabolism

My basal metabolic rate is like 1400 calories